Blood Sugar Impact of Turkey Cranberry Pinwheels With Oven Roasted Turkey Brest, Spring Mix, Cheddar Cheese, And Dried Cranberries, Turkey Cranberry Pinwheels
contains 29.4g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 153.0g servingTurkey cranberry pinwheels with oven-roasted turkey brest, spring mix, cheddar cheese, and dried cranberries, turkey cranberry pinwheels contains 45.0g of carbs, 16.0g of sugar, 17.0g of protein, 8.0g of fat, and 2.0g of fiber per 153.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Turkey cranberry pinwheels with oven-roasted turkey brest, spring mix, cheddar cheese, and dried cranberries, turkey cranberry pinwheels contains 29.4g of carbs, 10.5g of sugar, and 1.3g of fiber per 153.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 153.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAVASH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, 2% OR LESS OF WHEAT GLUTEN, MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR], SALT, CANOLA OIL, SUNFLOWER OIL, CELLULOSE GUM, ENZYMES, YEAST), FULLY COOKED OVEN ROASTED TURKEY BREAST WITH BROTH (TURKEY BREAST MEAT, WATER, TAPIOCA STARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, DEHYDRATED TURKEY BROTH), SPRING MIX (MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSSA, RED CHARD, RED OAK), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEACH APRICOT PRESERVE (FRUIT [PEACHES AND APRICOTS], CANE SUGAR, CITRIC ACID, PECTIN, LEMON JUICE CONCENTRATE, AND NATURAL FLAVORS. MAY CONTAIN PITS.), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN [MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
LAVASH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, 2% OR LESS OF WHEAT GLUTEN, MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR], SALT, CANOLA OIL, SUNFLOWER OIL, CELLULOSE GUM, ENZYMES, YEAST), FULLY COOKED OVEN ROASTED TURKEY BREAST WITH BROTH (TURKEY BREAST MEAT, WATER, TAPIOCA STARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, DEHYDRATED TURKEY BROTH), SPRING MIX (MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSSA, RED CHARD, RED OAK), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEACH APRICOT PRESERVE (FRUIT [PEACHES AND APRICOTS], CANE SUGAR, CITRIC ACID, PECTIN, LEMON JUICE CONCENTRATE, AND NATURAL FLAVORS. MAY CONTAIN PITS.), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID, NATAMYCIN [MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Cranberry Pinwheels With Oven Roasted Turkey Brest, Spring Mix, Cheddar Cheese, And Dried Cranberries, Turkey Cranberry Pinwheels is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 83.4.
Turkey Cranberry Pinwheels With Oven Roasted Turkey Brest, Spring Mix, Cheddar Cheese, And Dried Cranberries, Turkey Cranberry Pinwheels has a Blood Sugar Impact (BSI) score of 83.4. Lower scores indicate less impact on blood glucose levels.
Turkey Cranberry Pinwheels With Oven Roasted Turkey Brest, Spring Mix, Cheddar Cheese, And Dried Cranberries, Turkey Cranberry Pinwheels contains 29.4g carbs, 10.5g sugars, 1.3g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Cranberry Pinwheels With Oven Roasted Turkey Brest, Spring Mix, Cheddar Cheese, And Dried Cranberries, Turkey Cranberry Pinwheels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Cranberry Pinwheels With Oven Roasted Turkey Brest, Spring Mix, Cheddar Cheese, And Dried Cranberries, Turkey Cranberry Pinwheels compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.