Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Chip Cookie Dough Bar, Chocolate Chip

Chocolate Chip Cookie Dough Bar, Chocolate Chip
81

contains 45.0g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Chocolate chip cookie dough bar, chocolate chip contains 45.0g of carbs, 18.0g of sugar, 30.0g of protein, 12.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 18.0g
Fiber 1.0g
Protein 30.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
81

Chocolate chip cookie dough bar, chocolate chip contains 45.0g of carbs, 18.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 100.0 Gg

Calories 410

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 140.0mg 6%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 270.0mg 21%
Iron 1.2mg 7%
Potassium 460.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

METAMYOSYN V100 PROTEIN BLEND [MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, CORNSTARCH), CALCIUM CASEINATE, EGG WHITE], CORN SYRUP, MILK CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), BROWN RICE SYRUP, GLYCERINE, ALMOND BUTTER, CHOCOLATE FLAVORED COATING (FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, MALTITOL, COCOA POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR), BROWN SUGAR, FRACTIONATED PALM OIL, NATURAL FLAVOR, CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), WATER, ERYTHRITOL, SOY LECITHIN, POTASSIUM CHLORIDE, PARTIALLY DEFATTED PEANUT FLOUR. VITAMINS AND MINERALS BLEND: TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, POTASSIUM LODIDE, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 20% DV
Vitamin D 20% DV
Riboflavin (B2) 22% DV
Vitamin B6 20% DV
Vitamin B12 32% DV
Folate 12% DV

Minerals

Calcium 27% DV
Iron 7% DV
Potassium 13% DV
Magnesium 6% DV
Phosphorus 26% DV
Zinc 20% DV
Copper 20% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

METAMYOSYN V100 PROTEIN BLEND [MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, CORNSTARCH), CALCIUM CASEINATE, EGG WHITE], CORN SYRUP, MILK CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), BROWN RICE SYRUP, GLYCERINE, ALMOND BUTTER, CHOCOLATE FLAVORED COATING (FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, MALTITOL, COCOA POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR), BROWN SUGAR, FRACTIONATED PALM OIL, NATURAL FLAVOR, CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), WATER, ERYTHRITOL, SOY LECITHIN, POTASSIUM CHLORIDE, PARTIALLY DEFATTED PEANUT FLOUR. VITAMINS AND MINERALS BLEND: TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, POTASSIUM LODIDE, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rexall Sundown, Inc.
Data Source Branded
Data Quality Score 84/100
Quality Tier High
USDA Food Record ID 2465677

Frequently Asked Questions

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