Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo

53

contains 15.7g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 198.0g serving

Chicken alfredo fully cooked white meat chicken, penne pasta, and vegetables with a creamy alfredo sauce, chicken alfredo contains 31.0g of carbs, 2.0g of sugar, 13.0g of protein, 5.0g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 2.0g
Fiber 4.0g
Protein 13.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
53

Chicken alfredo fully cooked white meat chicken, penne pasta, and vegetables with a creamy alfredo sauce, chicken alfredo contains 15.7g of carbs, 1.0g of sugar, and 2.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 230

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 510.8mg 22%
Total Carbohydrates 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 79.2mg 6%
Iron 1.2mg 7%
Potassium 249.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT [HYDROGENATED OIL], LIQUID GLUCOSE, EMULSIFIERS [SODIUM LACTATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY LECITHIN, SORBITAN MONOSTEARATE] CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE]), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), PARMESAN CHEESE (COW'S MILK, LACTIC ACID FERMENTATION, SALT, ENZYME [CHYMAX], PASTEURIZED MILK, STARTER CULTURE, SALT, RENNET), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED VEGETABLE [ONION, GARLIC], YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS [CITRIC ACID, MALIC ACID], GUAR GUM), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), SUNFLOWER OIL, REFINED FLOUR, GARLIC, SALT, BLACK PEPPER, XANTHAN GUM, DRY PARSLEY, DRY BASIL, DRY OREGANO, CHILI POWDER, FULLY COOKED ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT - CARAMEL COLOR ADDED (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER), SEASONING [MODIFIED FOOD STARCH, ROMANO CHEESE {SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES], SEASONING [SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER {SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE MONOCALCIUM SULFATE}, CARAMEL COLOR, EXTRACTIVE OF PAPRIKA]), BROCCOLI FLORETS, CARROTS, GREEN PEAS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 3% DV

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT [HYDROGENATED OIL], LIQUID GLUCOSE, EMULSIFIERS [SODIUM LACTATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY LECITHIN, SORBITAN MONOSTEARATE] CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE]), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), PARMESAN CHEESE (COW'S MILK, LACTIC ACID FERMENTATION, SALT, ENZYME [CHYMAX], PASTEURIZED MILK, STARTER CULTURE, SALT, RENNET), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED VEGETABLE [ONION, GARLIC], YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS [CITRIC ACID, MALIC ACID], GUAR GUM), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), SUNFLOWER OIL, REFINED FLOUR, GARLIC, SALT, BLACK PEPPER, XANTHAN GUM, DRY PARSLEY, DRY BASIL, DRY OREGANO, CHILI POWDER, FULLY COOKED ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT - CARAMEL COLOR ADDED (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER), SEASONING [MODIFIED FOOD STARCH, ROMANO CHEESE {SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES], SEASONING [SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER {SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE MONOCALCIUM SULFATE}, CARAMEL COLOR, EXTRACTIVE OF PAPRIKA]), BROCCOLI FLORETS, CARROTS, GREEN PEAS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2465779

Frequently Asked Questions

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