Ice Cream & Frozen Yogurt

Blood Sugar Impact of Choco Chip Cookie Dough Ice Cream Cups, Choco Chip

Choco Chip Cookie Dough Ice Cream Cups, Choco Chip
100

contains 38.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 145.0g serving

Choco chip cookie dough ice cream cups, choco chip contains 56.0g of carbs, 39.0g of sugar, 5.0g of protein, 22.0g of fat, and 0.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 56.0g
Sugars 39.0g
Fiber 0.0g
Protein 5.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
100

Choco chip cookie dough ice cream cups, choco chip contains 38.6g of carbs, 26.9g of sugar, and 0.0g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 145.0 Gg

Calories 439

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 169.7mg 7%
Total Carbohydrates 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 39.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 117.5mg 9%
Iron 1.0mg 6%
Potassium 192.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH WHOLE MILK, CREAM, LIQUID SUGAR (SUGAR, CORN SYRUP), CHOCOLATE CHIP COOKIE (BLEACHED WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER), SALT, NATURAL VANILLA EXTRACT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), MOLASSES, CORN SYRUP, NATURAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE), CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), COOKIE DOUGH SWIRL (SUGAR, REFINED PEANUT OIL, WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR), HOT FUDGE (CORN SYRUP. WATER, SUGAR, COCONUT OIL. NON-FAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, NATURAL FLAVOR), NON-FAT DRY MILK, STABILIZER (CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT).

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Vitamins & Minerals

Vitamins

Vitamin D 4% DV

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FRESH WHOLE MILK, CREAM, LIQUID SUGAR (SUGAR, CORN SYRUP), CHOCOLATE CHIP COOKIE (BLEACHED WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER), SALT, NATURAL VANILLA EXTRACT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), MOLASSES, CORN SYRUP, NATURAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE), CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), COOKIE DOUGH SWIRL (SUGAR, REFINED PEANUT OIL, WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR), HOT FUDGE (CORN SYRUP. WATER, SUGAR, COCONUT OIL. NON-FAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, NATURAL FLAVOR), NON-FAT DRY MILK, STABILIZER (CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Casper's Ice Cream, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2465821

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management