Blood Sugar Impact of Spinach & Roasted Mushrooms Garlic Alfredo Sauce, Parmesan, Romano, Fontina, Whole Milk Mozzarella Cheese Thin Crust Made With Hemp Seed Pizza, Spinach & Roasted Mushrooms
contains 22.4g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 134.0g servingSpinach & roasted mushrooms garlic alfredo sauce, parmesan, romano, fontina, whole milk mozzarella cheese thin crust made with hemp seed pizza, spinach & roasted mushrooms contains 30.0g of carbs, 3.0g of sugar, 14.0g of protein, 13.0g of fat, and 2.0g of fiber per 134.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Spinach & roasted mushrooms garlic alfredo sauce, parmesan, romano, fontina, whole milk mozzarella cheese thin crust made with hemp seed pizza, spinach & roasted mushrooms contains 22.4g of carbs, 2.2g of sugar, and 1.5g of fiber per 134.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 134.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED HEMP SEEDS, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, SALT, LECITHIN [SOY LECITHIN, CANOLA OIL], HONEY, SOY LECITHIN [PROCESSING AID]), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ALFREDO SAUCE (WATER, ALFREDO SEASONING [WHEY, CORN STARCH, PARMESAN AND ROMANO CHEESE POWDER {PARMESAN AND ROMANO CHEESE (PARTIALLY SKIM MILK AND MILK, CULTURES, SALT, ENZYMES)}, SALT, NATURAL FLAVORS, SPICE, ONION POWDER]), SPINACH, WHITE MUSHROOMS, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), PORTOBELLO MUSHROOMS, CRIMINI MUSHROOMS, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED GARLIC, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), GRANULATED GARLIC, SEASONING (SALT, GARLIC, AND SPICE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST (WHEAT FLOUR, WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED HEMP SEEDS, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, SALT, LECITHIN [SOY LECITHIN, CANOLA OIL], HONEY, SOY LECITHIN [PROCESSING AID]), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ALFREDO SAUCE (WATER, ALFREDO SEASONING [WHEY, CORN STARCH, PARMESAN AND ROMANO CHEESE POWDER {PARMESAN AND ROMANO CHEESE (PARTIALLY SKIM MILK AND MILK, CULTURES, SALT, ENZYMES)}, SALT, NATURAL FLAVORS, SPICE, ONION POWDER]), SPINACH, WHITE MUSHROOMS, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), PORTOBELLO MUSHROOMS, CRIMINI MUSHROOMS, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED GARLIC, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), GRANULATED GARLIC, SEASONING (SALT, GARLIC, AND SPICE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Roasted Mushrooms Garlic Alfredo Sauce, Parmesan, Romano, Fontina, Whole Milk Mozzarella Cheese Thin Crust Made With Hemp Seed Pizza, Spinach & Roasted Mushrooms is a food product in the pizza category with a Blood Sugar Impact score of 54.0.
Spinach & Roasted Mushrooms Garlic Alfredo Sauce, Parmesan, Romano, Fontina, Whole Milk Mozzarella Cheese Thin Crust Made With Hemp Seed Pizza, Spinach & Roasted Mushrooms has a Blood Sugar Impact (BSI) score of 54.0. Lower scores indicate less impact on blood glucose levels.
Spinach & Roasted Mushrooms Garlic Alfredo Sauce, Parmesan, Romano, Fontina, Whole Milk Mozzarella Cheese Thin Crust Made With Hemp Seed Pizza, Spinach & Roasted Mushrooms contains 22.4g carbs, 2.2g sugars, 1.5g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Roasted Mushrooms Garlic Alfredo Sauce, Parmesan, Romano, Fontina, Whole Milk Mozzarella Cheese Thin Crust Made With Hemp Seed Pizza, Spinach & Roasted Mushrooms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Roasted Mushrooms Garlic Alfredo Sauce, Parmesan, Romano, Fontina, Whole Milk Mozzarella Cheese Thin Crust Made With Hemp Seed Pizza, Spinach & Roasted Mushrooms compares to similar foods. You can also explore other foods in the pizza category for alternatives.