Cereal

Blood Sugar Impact of Sweetened Cereal With Apple & Cinnamon Hoops, Sweetened Cereal With Apple & Cinnamon

Sweetened Cereal With Apple & Cinnamon Hoops, Sweetened Cereal With Apple & Cinnamon
65

contains 85.0g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Sweetened cereal with apple & cinnamon hoops, sweetened cereal with apple & cinnamon contains 34.0g of carbs, 12.0g of sugar, 3.0g of protein, 1.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 12.0g
Fiber 1.0g
Protein 3.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
65

Sweetened cereal with apple & cinnamon hoops, sweetened cereal with apple & cinnamon contains 85.0g of carbs, 30.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 160

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.8mg 5%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 2.4mg 13%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN FLOUR, WHEAT FLOUR, SUGAR, OAT FLOUR, SALT, CORN STARCH, NATURAL AND ARTIFICIAL APPLE FLAVOR, ARTIFICIAL AND NATURAL CINNAMON FLAVOR, CALCIUM CARBONATE (ANTICAKING AGENT), ZINC SULFATE (ZINC), VITAMIN PREMIX (NIACIN [VITAMIN B3], PANTOTHENIC ACID [VITAMIN B5], PYRIDOXINE CHLORHYDRATE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN MONONITRATE [VITAMIN B1], RETINYL PALMITATE [VITAMIN A], FOLATE AND COBALAMIN [VITAMIN B12]), FERRIC ORTHOPHOSPHATE (IRON), FD&C YELLOW 5 (TARTRAZINE), BHT (PRESERVATIVE), FD&C BLUE 1, FD&C RED 40.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 222% DV
Niacin (B3) 38% DV
Riboflavin (B2) 29% DV
Vitamin B6 21% DV
Vitamin B12 33% DV
Folate 21% DV

Minerals

Iron 33% DV
Potassium 5% DV
Zinc 46% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CORN FLOUR, WHEAT FLOUR, SUGAR, OAT FLOUR, SALT, CORN STARCH, NATURAL AND ARTIFICIAL APPLE FLAVOR, ARTIFICIAL AND NATURAL CINNAMON FLAVOR, CALCIUM CARBONATE (ANTICAKING AGENT), ZINC SULFATE (ZINC), VITAMIN PREMIX (NIACIN [VITAMIN B3], PANTOTHENIC ACID [VITAMIN B5], PYRIDOXINE CHLORHYDRATE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN MONONITRATE [VITAMIN B1], RETINYL PALMITATE [VITAMIN A], FOLATE AND COBALAMIN [VITAMIN B12]), FERRIC ORTHOPHOSPHATE (IRON), FD&C YELLOW 5 (TARTRAZINE), BHT (PRESERVATIVE), FD&C BLUE 1, FD&C RED 40.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gs1 Mexico
Data Source Branded
Data Quality Score 82/100
Quality Tier High
USDA Food Record ID 2466190

Frequently Asked Questions

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