Blood Sugar Impact of Strawberry Shake Mix, Strawberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 43.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Strawberry shake mix, strawberry contains 41.4g of carbs, 9.2g of sugar, and 6.9g of fiber per 43.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, PARTIALLY HYDROLYZED GUAR GUM, ISOMALTULOSE, CANOLA OIL, AND LESS THAN 2% OF POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, TAPIOCA MALTODEXTRIN, CALCIUM PHOSPHATE, SODIUM CASEINATE, MAGNESIUM OXIDE, SOY LECITHIN, MONO AND DIGLYCERIDES, BEET JUICE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CHOLINE BITARTRATE, SUCRALOSE (SWEETENER), CALCIUM GLYCEROPHOSPHATE, FERROUS SULFATE, STEVIA LEAF EXTRACT (SWEETENER), DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3, VITAMIN B12
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, PARTIALLY HYDROLYZED GUAR GUM, ISOMALTULOSE, CANOLA OIL, AND LESS THAN 2% OF POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, TAPIOCA MALTODEXTRIN, CALCIUM PHOSPHATE, SODIUM CASEINATE, MAGNESIUM OXIDE, SOY LECITHIN, MONO AND DIGLYCERIDES, BEET JUICE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CHOLINE BITARTRATE, SUCRALOSE (SWEETENER), CALCIUM GLYCEROPHOSPHATE, FERROUS SULFATE, STEVIA LEAF EXTRACT (SWEETENER), DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3, VITAMIN B12
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Shake Mix, Strawberry is a food product in the milk additives category with a Blood Sugar Impact score of 27.4.
Strawberry Shake Mix, Strawberry has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Strawberry Shake Mix, Strawberry contains 41.4g carbs, 9.2g sugars, 6.9g fiber, and 36.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Shake Mix, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Shake Mix, Strawberry compares to similar foods. You can also explore other foods in the milk additives category for alternatives.