Ice Cream & Frozen Yogurt

Blood Sugar Impact of Sea Salt Caramel Ice Cream, Sea Salt Caramel

Sea Salt Caramel Ice Cream, Sea Salt Caramel
19

contains 12.0g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Sea salt caramel ice cream, sea salt caramel contains 12.0g of carbs, 2.0g of sugar, 3.0g of protein, 17.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 2.0g
Fiber 2.0g
Protein 3.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
19

Sea salt caramel ice cream, sea salt caramel contains 12.0g of carbs, 2.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 180

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 130.0mg 43%
Sodium 190.0mg 8%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 44.0mg 3%
Iron 0.0mg 0%
Potassium 49.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, WATER, SALTED CARAMEL BASE (WATER, SEA SALT, CARAMEL, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR), XANTHAN GUM), EGG YOLKS, ERYTHRITOL, NON-GMO CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, VEGETABLE GLYCERINE, SEA SALT, NON-GMO GUAR GUM, STEVIA, MONK FRUIT, NON-GMO GUM ACACIA.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 5% DV

Minerals

Calcium 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CREAM, WATER, SALTED CARAMEL BASE (WATER, SEA SALT, CARAMEL, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR), XANTHAN GUM), EGG YOLKS, ERYTHRITOL, NON-GMO CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, VEGETABLE GLYCERINE, SEA SALT, NON-GMO GUAR GUM, STEVIA, MONK FRUIT, NON-GMO GUM ACACIA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Upstar Nutrition, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2468503

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management