Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched In Crispy White Bread, Grilled American Cheese Sticks

53

contains 33.0g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 88.0g serving

Grilled american cheese sticks pasteurized prepared cheese product sandwiched in crispy white bread, grilled american cheese sticks contains 29.0g of carbs, 3.0g of sugar, 7.0g of protein, 19.0g of fat, and 1.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 3.0g
Fiber 1.0g
Protein 7.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
53

Grilled american cheese sticks pasteurized prepared cheese product sandwiched in crispy white bread, grilled american cheese sticks contains 33.0g of carbs, 3.4g of sugar, and 1.1g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 88.0 Gg

Calories 320

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 630.1mg 27%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 110.0mg 8%
Iron 1.3mg 7%
Potassium 119.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, WHEY (MILK), BLEACHED WHEAT FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, PALM OIL, CONTAINS LESS THAN 2%: BUTTER (CREAM (MILK), SALT), NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, YEAST, MILK PROTEIN CONCENTRATE, SUGAR, MALTODEXTRIN, WHEAT GLUTEN, METHYLCELLULOSE, FERMENTED WHEAT FLOUR, SODIUM CITRATE, TO PRESERVE FRESHNESS (SORBIC ACID, BUTTER (CREAM (MILK), DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BETA-APO-8'-CAROTENAL, DISODIUM PHOSPHATE, NONFAT DRY MILK, BETA CAROTENE (COLOR), CULTURED WHEAT FLOUR, DISTILLED VINEGAR, LACTIC ACID, GUAR GUM, TURMERIC AND ANNATTO EXTRACTS, SODIUM CASEINATE (MILK), ENZYME.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 13% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, WHEY (MILK), BLEACHED WHEAT FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, PALM OIL, CONTAINS LESS THAN 2%: BUTTER (CREAM (MILK), SALT), NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, YEAST, MILK PROTEIN CONCENTRATE, SUGAR, MALTODEXTRIN, WHEAT GLUTEN, METHYLCELLULOSE, FERMENTED WHEAT FLOUR, SODIUM CITRATE, TO PRESERVE FRESHNESS (SORBIC ACID, BUTTER (CREAM (MILK), DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BETA-APO-8'-CAROTENAL, DISODIUM PHOSPHATE, NONFAT DRY MILK, BETA CAROTENE (COLOR), CULTURED WHEAT FLOUR, DISTILLED VINEGAR, LACTIC ACID, GUAR GUM, TURMERIC AND ANNATTO EXTRACTS, SODIUM CASEINATE (MILK), ENZYME.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2468673

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management