Blood Sugar Impact of Lacto Ease Powered Milk Beverage
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Lacto-ease powered milk beverage contains 58.3g of carbs, 30.6g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: NONFAT MILK, MALTODEXTRIN, VEGETABLE OILS (CORN, PALI GANOLA. REDUCED MINERALS WHEY, MILKFAT, PREBIOTICS (OLEOFRUCTOSE, INULIN), AND LESS THAN 2% OF HONEY, CALCIUM CARBONATE, LACTASE, SOY LECITHIN, VITAMIN C (SODIUM ASCORBATE), FERROUS SULFATE, NIACINAMIDE (VITAMIN B3), ZINC SULFATE, VITAMIN E ACETATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A ACETATE, FOLIC ACID, BIOTIN, PHYLLOQUINONE (VITAMIN K), SODIUM SELENATE, VITAMIN D3 (CHOLECALCIFEROL).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: NONFAT MILK, MALTODEXTRIN, VEGETABLE OILS (CORN, PALI GANOLA. REDUCED MINERALS WHEY, MILKFAT, PREBIOTICS (OLEOFRUCTOSE, INULIN), AND LESS THAN 2% OF HONEY, CALCIUM CARBONATE, LACTASE, SOY LECITHIN, VITAMIN C (SODIUM ASCORBATE), FERROUS SULFATE, NIACINAMIDE (VITAMIN B3), ZINC SULFATE, VITAMIN E ACETATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A ACETATE, FOLIC ACID, BIOTIN, PHYLLOQUINONE (VITAMIN K), SODIUM SELENATE, VITAMIN D3 (CHOLECALCIFEROL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lacto Ease Powered Milk Beverage is a food product in the milk additives category with a Blood Sugar Impact score of 39.6.
Lacto Ease Powered Milk Beverage has a Blood Sugar Impact (BSI) score of 39.6. Lower scores indicate less impact on blood glucose levels.
Lacto Ease Powered Milk Beverage contains 58.3g carbs, 30.6g sugars, 0.0g fiber, and 13.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lacto Ease Powered Milk Beverage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lacto Ease Powered Milk Beverage compares to similar foods. You can also explore other foods in the milk additives category for alternatives.