Blood Sugar Impact of Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake
contains 14.4g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 236.0g servingGrandma's chicken & vegetable rice bake rice, white meat chicken and vegetables in a cheddar cheese sauce, grandma's chicken & vegetable rice bake contains 34.0g of carbs, 3.0g of sugar, 17.0g of protein, 14.0g of fat, and 0.9g of fiber per 236.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 17.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Grandma's chicken & vegetable rice bake rice, white meat chicken and vegetables in a cheddar cheese sauce, grandma's chicken & vegetable rice bake contains 14.4g of carbs, 1.3g of sugar, and 0.4g of fiber per 236.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN & VEGETABLES: COOKED WHITE MEAT CHICKEN, WATER, PEAS, CARROTS, ONIONS, MODIFIED TAPIOCA STARCH, CELERY, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT., INGREDIENTS: RICE & SAUCE: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, CHICKEN FAT, CREAM, CHICKEN BROTH, MODIFIED CORNSTARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHICKEN POWDER, POTASSIUM CHLORIDE, SUGAR, MALTODEXTRIN, SPICES, FRUCTOSE, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, FLAVORS, LACTIC ACID, TURMERIC, CALCIUM LACTATE, CHICKEN SKIN, DRIED CHICKEN BROTH., TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL.
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN & VEGETABLES: COOKED WHITE MEAT CHICKEN, WATER, PEAS, CARROTS, ONIONS, MODIFIED TAPIOCA STARCH, CELERY, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT.,INGREDIENTS: RICE & SAUCE: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, CHICKEN FAT, CREAM, CHICKEN BROTH, MODIFIED CORNSTARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHICKEN POWDER, POTASSIUM CHLORIDE, SUGAR, MALTODEXTRIN, SPICES, FRUCTOSE, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, FLAVORS, LACTIC ACID, TURMERIC, CALCIUM LACTATE, CHICKEN SKIN, DRIED CHICKEN BROTH.,TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.6.
Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake has a Blood Sugar Impact (BSI) score of 64.6. Lower scores indicate less impact on blood glucose levels.
Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake contains 14.4g carbs, 1.3g sugars, 0.4g fiber, and 7.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken And Vegetables In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.