Blood Sugar Impact of Tropical Mango Organic Chia Protein Smoothie, Tropical Mango
This food has a moderate impact on blood sugar.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 9.0g |
| Fiber | 1.1g |
| Protein | 13.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 360.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHIAMILK (WATER, ORGANIC COCONUT MILK, ORGANIC CHIA OIL, ORGANIC CHIA PROTEIN), ORGANIC MANGO PUREE, ORGANIC PEA PROTEIN, ORGANIC CANE SUGAR, PECTIN, CITRIC ACID, ORGANIC NATURAL FLAVORS, ORGANIC SUNFLOWER LECITHIN, ORGANIC GUAR GUM, ORGANIC ANNATTO FOR COLOR, ORGANIC STEVIA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC CHIAMILK (WATER, ORGANIC COCONUT MILK, ORGANIC CHIA OIL, ORGANIC CHIA PROTEIN), ORGANIC MANGO PUREE, ORGANIC PEA PROTEIN, ORGANIC CANE SUGAR, PECTIN, CITRIC ACID, ORGANIC NATURAL FLAVORS, ORGANIC SUNFLOWER LECITHIN, ORGANIC GUAR GUM, ORGANIC ANNATTO FOR COLOR, ORGANIC STEVIA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wake N Go Vietnamese High Energy Cold...
Omnilicious Llc.
Spartan, Orange Drink, Orange, Orange
Mcilhenny Company
Raw Elderberry Kombucha With Green Te...
Fox Point Sportswear, Inc.
Pomegranate Cranberry Curcumin + Pipe...
Sur Natural Health Brands Llc
Snappin' Green Apple Drink Jammers, S...
Kraft Heinz Foods Company
Apple Cider
Brookshire Grocery Company
Sparkling Coffee Beverage
Moka Drink S.R.L.
Organics Turmeric, Orange, Coconut & ...
Numi, Inc.
Medium Roast Organic 100% Arabica Cof...
Get Bizzy Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Mango Organic Chia Protein Smoothie, Tropical Mango is a food product in the other drinks category with a Blood Sugar Impact score of 27.6.
Tropical Mango Organic Chia Protein Smoothie, Tropical Mango has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Tropical Mango Organic Chia Protein Smoothie, Tropical Mango contains 4.2g carbs, 2.5g sugars, 0.3g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Mango Organic Chia Protein Smoothie, Tropical Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Mango Organic Chia Protein Smoothie, Tropical Mango compares to similar foods. You can also explore other foods in the other drinks category for alternatives.