Blood Sugar Impact of Spinach & Ricotta Deep Dish Pizza, Spinach & Ricotta
contains 25.6g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 129.0g servingSpinach & ricotta deep dish pizza, spinach & ricotta contains 33.0g of carbs, 4.0g of sugar, 12.0g of protein, 16.0g of fat, and 3.0g of fiber per 129.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Spinach & ricotta deep dish pizza, spinach & ricotta contains 25.6g of carbs, 3.1g of sugar, and 2.3g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR], WATER, BUTTER [PASTEURIZED CREAM, SALT], SUGAR, SOYBEAN OIL, DOUGH CONDITIONER [SUGAR, CREAM OF TARTAR], YEAST), LOW MOISTURE PART SKIM MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (TOMATO PUREE [TOMATO PUREE, CITRIC ACID], WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER]), SPINACH AND RICOTTA CHEESE BLEND (SPINACH, RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED CREAM, PASTEURIZED MILK, VINEGAR, SALT], POMACE OLIVE OIL [REFINED OLIVE POMACE OIL, EXTRA VIRGIN OLIVE OIL], WATER, DEHYDRATED GARLIC, SALT, BLACK PEPPER), CORN OIL, SEASONED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], OREGANO, DEHYDRATED GARLIC, BASIL).
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Vitamins & Minerals
Vitamins
Minerals
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CRUST (WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR], WATER, BUTTER [PASTEURIZED CREAM, SALT], SUGAR, SOYBEAN OIL, DOUGH CONDITIONER [SUGAR, CREAM OF TARTAR], YEAST), LOW MOISTURE PART SKIM MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (TOMATO PUREE [TOMATO PUREE, CITRIC ACID], WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER]), SPINACH AND RICOTTA CHEESE BLEND (SPINACH, RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED CREAM, PASTEURIZED MILK, VINEGAR, SALT], POMACE OLIVE OIL [REFINED OLIVE POMACE OIL, EXTRA VIRGIN OLIVE OIL], WATER, DEHYDRATED GARLIC, SALT, BLACK PEPPER), CORN OIL, SEASONED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], OREGANO, DEHYDRATED GARLIC, BASIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Ricotta Deep Dish Pizza, Spinach & Ricotta is a food product in the pizza category with a Blood Sugar Impact score of 57.8.
Spinach & Ricotta Deep Dish Pizza, Spinach & Ricotta has a Blood Sugar Impact (BSI) score of 57.8. Lower scores indicate less impact on blood glucose levels.
Spinach & Ricotta Deep Dish Pizza, Spinach & Ricotta contains 25.6g carbs, 3.1g sugars, 2.3g fiber, and 9.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Ricotta Deep Dish Pizza, Spinach & Ricotta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Ricotta Deep Dish Pizza, Spinach & Ricotta compares to similar foods. You can also explore other foods in the pizza category for alternatives.