Blood Sugar Impact of Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso
contains 29.0g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 107.0g servingMiso savory japanese miso with fresh asian vegetables, fresh ramen noodles & mushrooms meal, miso contains 31.0g of carbs, 5.0g of sugar, 6.0g of protein, 4.5g of fat, and 3.0g of fiber per 107.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Miso savory japanese miso with fresh asian vegetables, fresh ramen noodles & mushrooms meal, miso contains 29.0g of carbs, 4.7g of sugar, and 2.8g of fiber per 107.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 107.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), WATER, SUGAR, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), SOYBEAN OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), SALT, SOYBEAN OIL, GINGER PUREE (GINGER, WATER, SALT, CITRIC ACID), SAUTEED ONION POWDER MIX (ONION POWDER, ROASTED ONION (ONION, PALM OIL), FRUCTOSE, GLUCOSE, CARAMEL, POTATO STARCH, RAPESEED OIL, POLYGLYCEROL ESTERS OF FATTY ACID, LECITHIN (SOY), MONOGLYCERIDE CITRATE), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED, SOY PROTEIN, SAFFLOWER OIL), YEAST EXTRACT, AUTOLYZED YEAST, YEAST EXTRACT, CRUSHED WHITE SESAME SEEDS, ORANGE JUICE CONCENTRATE, SICHUAN PEPPERCORN FLAVOR OIL (SOYBEAN OIL, NATURAL SICHUAN PEPPERCORN FLAVORS), GINGER GROUND, NATURAL FLAVOR(SAFFLOWER OIL, NATURAL FLAVORS), RED PEPPER POWDER, BLACK PEPPER GROUND), DRIED MUSHROOMS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), WATER, SUGAR, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), SOYBEAN OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), SALT, SOYBEAN OIL, GINGER PUREE (GINGER, WATER, SALT, CITRIC ACID), SAUTEED ONION POWDER MIX (ONION POWDER, ROASTED ONION (ONION, PALM OIL), FRUCTOSE, GLUCOSE, CARAMEL, POTATO STARCH, RAPESEED OIL, POLYGLYCEROL ESTERS OF FATTY ACID, LECITHIN (SOY), MONOGLYCERIDE CITRATE), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED, SOY PROTEIN, SAFFLOWER OIL), YEAST EXTRACT, AUTOLYZED YEAST, YEAST EXTRACT, CRUSHED WHITE SESAME SEEDS, ORANGE JUICE CONCENTRATE, SICHUAN PEPPERCORN FLAVOR OIL (SOYBEAN OIL, NATURAL SICHUAN PEPPERCORN FLAVORS), GINGER GROUND, NATURAL FLAVOR(SAFFLOWER OIL, NATURAL FLAVORS), RED PEPPER POWDER, BLACK PEPPER GROUND), DRIED MUSHROOMS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso is a food product in the other soups category with a Blood Sugar Impact score of 55.0.
Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso has a Blood Sugar Impact (BSI) score of 55.0. Lower scores indicate less impact on blood glucose levels.
Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso contains 29.0g carbs, 4.7g sugars, 2.8g fiber, and 5.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Miso Savory Japanese Miso With Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso compares to similar foods. You can also explore other foods in the other soups category for alternatives.