Blood Sugar Impact of Cheese And Pepperoni Snack Tray, Cheese And Pepperoni
contains 6.6g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.
Key Nutrients
Per 152.0g servingCheese and pepperoni snack tray, cheese and pepperoni contains 10.0g of carbs, 1.0g of sugar, 30.0g of protein, 52.0g of fat, and 0.0g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 30.0g |
| Fat | 52.0g |
Estimated Blood Sugar Response
Cheese and pepperoni snack tray, cheese and pepperoni contains 6.6g of carbs, 0.7g of sugar, and 0.0g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPER JACK CHEESE CUBES (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, PAPRIKA, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING [CALCIUM PHOSPHATE AND/OR BAKING SODA], HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PEPPER JACK CHEESE CUBES (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, PAPRIKA, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING [CALCIUM PHOSPHATE AND/OR BAKING SODA], HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese And Pepperoni Snack Tray, Cheese And Pepperoni is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 18.2.
Cheese And Pepperoni Snack Tray, Cheese And Pepperoni has a Blood Sugar Impact (BSI) score of 18.2. Lower scores indicate less impact on blood glucose levels.
Cheese And Pepperoni Snack Tray, Cheese And Pepperoni contains 6.6g carbs, 0.7g sugars, 0.0g fiber, and 19.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese And Pepperoni Snack Tray, Cheese And Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese And Pepperoni Snack Tray, Cheese And Pepperoni compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.