How does Creamy Chocolate Protein Rich Shake, Creamy Chocolate affect blood sugar?

Creamy Chocolate Protein Rich Shake, Creamy Chocolate has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Creamy Chocolate Protein Rich Shake, Creamy Chocolate?

Creamy Chocolate Protein Rich Shake, Creamy Chocolate contains 1.4g carbs, 0.2g sugars, 0.8g fiber, and 4.6g protein per 100g.

Is Creamy Chocolate Protein Rich Shake, Creamy Chocolate suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Creamy Chocolate Protein Rich Shake, Creamy Chocolate compare to other foods?

Use our comparison tool to see how Creamy Chocolate Protein Rich Shake, Creamy Chocolate compares to similar foods. You can also explore other foods in the milk category for alternatives.

Milk Atkins Nutritionals, Inc. Branded

Blood Sugar Impact of Creamy Chocolate Protein Rich Shake, Creamy Chocolate

Q: What is Creamy Chocolate Protein Rich Shake, Creamy Chocolate?

Creamy Chocolate Protein Rich Shake, Creamy Chocolate is a food product in the milk category with a Blood Sugar Impact score of 5.9.

Q: How can I use Creamy Chocolate Protein Rich Shake, Creamy Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Creamy Chocolate Protein Rich Shake, Creamy Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Creamy Chocolate Protein Rich Shake, Creamy Chocolate

contains 1.4g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this milk to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 500.0g serving

Creamy chocolate protein-rich shake, creamy chocolate contains 7.0g of carbs, 1.0g of sugar, 23.0g of protein, 14.0g of fat, and 4.0g of fiber per 500.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	7.0g
Sugars	1.0g
Fiber	4.0g
Protein	23.0g
Fat	14.0g

Estimated Blood Sugar Response

BSI Score:

Creamy chocolate protein-rich shake, creamy chocolate contains 1.4g of carbs, 0.2g of sugar, and 0.8g of fiber per 500.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 500.0 MLg

Calories 240

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

Monounsaturated Fat 9.0g

Polyunsaturated Fat 1.0g

Cholesterol 25.0mg 8%

Sodium 370.0mg 16%

Total Carbohydrates 7.0g 3%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%

Calcium 600.0mg 46%

Iron 4.5mg 25%

Potassium 1050.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS LESS THAN 2% OF: CREAM, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, VITAMIN MINERAL BLEND, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SOY LECITHIN, SUCRALOSE. VITAMIN MINERAL BLEND: CALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODINE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Vitamin A 4% DV

Vitamin D 2% DV

Niacin (B3) 10% DV

Riboflavin (B2) 8% DV

Vitamin B6 8% DV

Vitamin B12 15% DV

Folate 10% DV

Vitamin K 4% DV

Minerals

Calcium 12% DV

Iron 5% DV

Potassium 6% DV

Phosphorus 14% DV

Zinc 10% DV

Selenium 7% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.

Data Source Branded

Data Quality Score 89/100

Quality Tier High

USDA Food Record ID 2470054