Blood Sugar Impact of Everything Bagel Crisps, Everything
contains 60.7g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingEverything bagel crisps, everything contains 17.0g of carbs, 1.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Everything bagel crisps, everything contains 60.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, SESAME SEEDS, POPPY SEEDS, SUGAR, OAT FIBER, DISTILLED VINEGAR, CARAWAY SEEDS, DRIED ONION, DRIED GARLIC, YEAST, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT), SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, SESAME SEEDS, POPPY SEEDS, SUGAR, OAT FIBER, DISTILLED VINEGAR, CARAWAY SEEDS, DRIED ONION, DRIED GARLIC, YEAST, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT), SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crunchy Snacks, Flamin' Hot Limon, Cheese
FRITO-LAY COMPANY
Chile Limon Clasico Mild Chicharrones Fried Pork Rinds, Chile Limon Clasico Mild
4505 MEATS
Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Corn Nuggets, Pretzels, Salsa Flavored Corn Sticks, & Cashews Mix, Munchie
HARRIS-TEETER INC.
Artesania, Toasted Almond Egg Nought
GLOBESOURCE CONSUMER PRODUCTS
Zesty Ranch Crunchy Broad Beans, Zesty Ranch
BEYOND BETTER FOODS, LLC
Original Beef Jerky, Original
LAKE VENTURES LLC
Crunchy Coconut Clusters, Original
TRIUMPHANT SNACKS INC.
Mark Avenue Chocolates, Reindeer Food, Chocolate, Milk Chocolate & Peanut Butter, Milk Chocolate & Peanut Butter
GERTRUDE HAWK CHOCOLATES
Pita Chips, Caramelized Onion
TOUFAYAN BAKERY INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Everything Bagel Crisps, Everything is a food product in the other snacks category with a Blood Sugar Impact score of 30.4.
Everything Bagel Crisps, Everything has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Everything Bagel Crisps, Everything contains 60.7g carbs, 3.6g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Everything Bagel Crisps, Everything into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Everything Bagel Crisps, Everything compares to similar foods. You can also explore other foods in the other snacks category for alternatives.