Blood Sugar Impact of Cheddar Potato Soup Mix, Cheddar Potato
contains 67.4g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingCheddar potato soup mix, cheddar potato contains 29.0g of carbs, 3.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cheddar potato soup mix, cheddar potato contains 67.4g of carbs, 7.0g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POTATOES*, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, PALM OIL, SALT, WHEY, MALTODEXTRIN, ONION*, HYDROLYZED SOY PROTEIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN FAT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, SILICON DIOXIDE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES) YELLOW 5, YELLOW 6, WORCESTERSHIRE SAUCE* (DISTILLED VINEGAR, MOLASSES, SALT CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), PARSLEY, CELERY SEED.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: POTATOES*, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, PALM OIL, SALT, WHEY, MALTODEXTRIN, ONION*, HYDROLYZED SOY PROTEIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN FAT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, SILICON DIOXIDE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES) YELLOW 5, YELLOW 6, WORCESTERSHIRE SAUCE* (DISTILLED VINEGAR, MOLASSES, SALT CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), PARSLEY, CELERY SEED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Potato Soup Mix, Cheddar Potato is a food product in the other soups category with a Blood Sugar Impact score of 54.1.
Cheddar Potato Soup Mix, Cheddar Potato has a Blood Sugar Impact (BSI) score of 54.1. Lower scores indicate less impact on blood glucose levels.
Cheddar Potato Soup Mix, Cheddar Potato contains 67.4g carbs, 7.0g sugars, 2.3g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Potato Soup Mix, Cheddar Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Potato Soup Mix, Cheddar Potato compares to similar foods. You can also explore other foods in the other soups category for alternatives.