Blood Sugar Impact of Sweet Beets Fruit & Vegetable Juice Smoothie, Sweet Beets
contains 10.8g carbs per 100g with a Blood Sugar Impact score of 84. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 399.0g servingSweet beets fruit & vegetable juice smoothie, sweet beets contains 43.0g of carbs, 28.0g of sugar, 2.0g of protein, 0.0g of fat, and 1.2g of fiber per 399.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 28.0g |
| Fiber | 1.2g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet beets fruit & vegetable juice smoothie, sweet beets contains 10.8g of carbs, 7.0g of sugar, and 0.3g of fiber per 399.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 399.0 MLg
% Daily Value*
* 13.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE, CARROT JUICE, RED BEET JUICE, BANANA PUREE, ORANGE JUICE, PINEAPPLE JUICE, LEMON JUICE, GROUND TURMERIC
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLE JUICE, CARROT JUICE, RED BEET JUICE, BANANA PUREE, ORANGE JUICE, PINEAPPLE JUICE, LEMON JUICE, GROUND TURMERIC
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Beets Fruit & Vegetable Juice Smoothie, Sweet Beets is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 83.6.
Sweet Beets Fruit & Vegetable Juice Smoothie, Sweet Beets has a Blood Sugar Impact (BSI) score of 83.6. Lower scores indicate less impact on blood glucose levels.
Sweet Beets Fruit & Vegetable Juice Smoothie, Sweet Beets contains 10.8g carbs, 7.0g sugars, 0.3g fiber, and 0.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Beets Fruit & Vegetable Juice Smoothie, Sweet Beets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Beets Fruit & Vegetable Juice Smoothie, Sweet Beets compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.