Ice Cream & Frozen Yogurt

Blood Sugar Impact of Maine Blueberry Belgian Waffle Cone Flavored Ice Cream, Maine Blueberry Belgian Waffle Cone

Maine Blueberry Belgian Waffle Cone Flavored Ice Cream, Maine Blueberry Belgian Waffle Cone
74

contains 33.9g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 112.0g serving

Maine blueberry belgian waffle cone flavored ice cream, maine blueberry belgian waffle cone contains 38.0g of carbs, 29.0g of sugar, 3.0g of protein, 13.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 29.0g
Fiber 0.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
74

Maine blueberry belgian waffle cone flavored ice cream, maine blueberry belgian waffle cone contains 33.9g of carbs, 25.9g of sugar, and 0.0g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 112.0 Gg

Calories 280

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 89.6mg 4%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 29.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 119.8mg 9%
Iron 0.2mg 1%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, WATER, BUTTER (CREAM, SALT), POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED SKIM MILK (SKIM MILK, CANE SUGAR, VITAMIN A PALMITATE), WHEAT FLOUR, NATURAL FLAVOR, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, SALT, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO (FOR COLOR). BLUEBERRY VARIEGATE: CORN SYRUP, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, RED 40, BLUE 1. WAFFLE CONE PIECES: SUGAR, WAFFLE CONE PIECES (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN (AN EMULSIFIER), VEGETABLE OIL SHORTENING (CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, SOY LECITHIN (AN EMULSIFIER), COCONUT OIL, NONFAT MILK, PALM KERNEL OIL, MILKFAT, WHOLE MILK, NATURAL FLAVOR, SOY LECITHIN (AN EMULSIFIER), COCOA PROCESSED WITH ALKALI, SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 6% DV

Minerals

Calcium 11% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, WATER, BUTTER (CREAM, SALT), POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED SKIM MILK (SKIM MILK, CANE SUGAR, VITAMIN A PALMITATE), WHEAT FLOUR, NATURAL FLAVOR, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, SALT, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO (FOR COLOR). BLUEBERRY VARIEGATE: CORN SYRUP, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, RED 40, BLUE 1. WAFFLE CONE PIECES: SUGAR, WAFFLE CONE PIECES (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN (AN EMULSIFIER), VEGETABLE OIL SHORTENING (CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, SOY LECITHIN (AN EMULSIFIER), COCONUT OIL, NONFAT MILK, PALM KERNEL OIL, MILKFAT, WHOLE MILK, NATURAL FLAVOR, SOY LECITHIN (AN EMULSIFIER), COCOA PROCESSED WITH ALKALI, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2471952

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management