Blood Sugar Impact of Zucchini Lemon Poppy Seed Bakery Bites, Zucchini Lemon
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 16.0g |
| Fiber | 5.0g |
| Protein | 4.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Zucchini lemon poppy seed bakery bites, zucchini lemon contains 64.0g of carbs, 32.0g of sugar, and 10.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, EVAPORATED CANE JUICE, SOLUBLE CORN FIBER, COCONUT NECTAR, ZUCCHINI, CARROT, WATER, SUNFLOWER OIL, EGGS, POPPY SEEDS, LEMON ZEST, BAKING SODA, SEA SALT, CULTURED BROWN RICE, PROBIOTIC: BACILLUS COAGULANS, GBI-30 6086
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, EVAPORATED CANE JUICE, SOLUBLE CORN FIBER, COCONUT NECTAR, ZUCCHINI, CARROT, WATER, SUNFLOWER OIL, EGGS, POPPY SEEDS, LEMON ZEST, BAKING SODA, SEA SALT, CULTURED BROWN RICE, PROBIOTIC: BACILLUS COAGULANS, GBI-30 6086
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zucchini Lemon Poppy Seed Bakery Bites, Zucchini Lemon is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 52.4.
Zucchini Lemon Poppy Seed Bakery Bites, Zucchini Lemon has a Blood Sugar Impact (BSI) score of 52.4. Lower scores indicate less impact on blood glucose levels.
Zucchini Lemon Poppy Seed Bakery Bites, Zucchini Lemon contains 64.0g carbs, 32.0g sugars, 10.0g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zucchini Lemon Poppy Seed Bakery Bites, Zucchini Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zucchini Lemon Poppy Seed Bakery Bites, Zucchini Lemon compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.