Blood Sugar Impact of Organic Emerald Greens Cucumber, Apple, Spinach, Romaine, Kale, Lime, Vegetable & Fruit Juice Blend, Emerald Greens
contains 4.6g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 325.0g servingOrganic emerald greens cucumber, apple, spinach, romaine, kale, lime, vegetable & fruit juice blend, emerald greens contains 15.0g of carbs, 14.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 325.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic emerald greens cucumber, apple, spinach, romaine, kale, lime, vegetable & fruit juice blend, emerald greens contains 4.6g of carbs, 4.3g of sugar, and 0.0g of fiber per 325.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 325.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC JUICES (CUCUMBER, APPLE, SPINACH, ROMAINE LETTUCE, KALE, LIME, LEMON).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC JUICES (CUCUMBER, APPLE, SPINACH, ROMAINE LETTUCE, KALE, LIME, LEMON).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Apple Pear & Spices Juice, Pumpkin Apple
ORCHID ISLAND JUICE COMPANY
Citrus Sunrise Cold Pressed Produce 100% Organic Juice, Citrus Sunrise
LIBERTY FRUIT COMPANY INC.
Grape Juice Cocktail From Concentrate, Grape Juice Cocktail
COMERCIALIZADORA ELORO, S.A.
Zico, Chilled Juice Blend, Pineapple Mango, Pineapple Mango
ZICO BEVERAGES, LLC
Juice, Apple, Apple
MAYER BROTHERS APPLE PRODUCTS, INC.
Cold Pressed Juice
URBAN REMEDY
Organic Watermelon And Strawberry Flavored Apple Juice, Watermelon And Strawberry
WHOLE FOODS MARKET, INC.
Lemon Juice, Lemon
BEAUMONT JUICE, INC.
Organic Cranberry Juice
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Emerald Greens Cucumber, Apple, Spinach, Romaine, Kale, Lime, Vegetable & Fruit Juice Blend, Emerald Greens is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 30.0.
Organic Emerald Greens Cucumber, Apple, Spinach, Romaine, Kale, Lime, Vegetable & Fruit Juice Blend, Emerald Greens has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Organic Emerald Greens Cucumber, Apple, Spinach, Romaine, Kale, Lime, Vegetable & Fruit Juice Blend, Emerald Greens contains 4.6g carbs, 4.3g sugars, 0.0g fiber, and 0.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Emerald Greens Cucumber, Apple, Spinach, Romaine, Kale, Lime, Vegetable & Fruit Juice Blend, Emerald Greens into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Emerald Greens Cucumber, Apple, Spinach, Romaine, Kale, Lime, Vegetable & Fruit Juice Blend, Emerald Greens compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.