Blood Sugar Impact of Tropical Hibiscus Watermelon, Herbal Tea, Pineapple, Orange, Lemon Juice & Herbal Tea Drink, Tropical Hibiscus
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 325.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 325.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATERMELON JUICE, BREWED HERBAL TEA (FILTERED WATER, HIBISCUS), PINEAPPLE JUICE, ORANGE JUICE, LEMON JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATERMELON JUICE, BREWED HERBAL TEA (FILTERED WATER, HIBISCUS), PINEAPPLE JUICE, ORANGE JUICE, LEMON JUICE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic & Unpasteurized Raw Kombucha,...
Millennium Products
Cold Brew Coffee
Blue Bottle Coffee
African Bronze Honey Apple Cider Vine...
Shire City Herbals Inc.
Kevita, Cleansing Probiotic Tonic Wit...
Kevita, Inc.
Immunity Rebound Shot With Elderberry...
Suja Life, Llc
Diet Birch Beer Soda
Usa Beverage, Inc.
Mamma Chia, Organic Chia Energy Bever...
Mamma Chia, Llc
Raspberry Goji Rose Raw Jun Kombucha,...
Good Omen Bottling, Llc
A Bubbly Probiotic Tea Kombucha, Orig...
Kfe Brake Systems
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Hibiscus Watermelon, Herbal Tea, Pineapple, Orange, Lemon Juice & Herbal Tea Drink, Tropical Hibiscus is a food product in the other drinks category with a Blood Sugar Impact score of 30.0.
Tropical Hibiscus Watermelon, Herbal Tea, Pineapple, Orange, Lemon Juice & Herbal Tea Drink, Tropical Hibiscus has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Tropical Hibiscus Watermelon, Herbal Tea, Pineapple, Orange, Lemon Juice & Herbal Tea Drink, Tropical Hibiscus contains 4.9g carbs, 4.9g sugars, 0.3g fiber, and 0.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Hibiscus Watermelon, Herbal Tea, Pineapple, Orange, Lemon Juice & Herbal Tea Drink, Tropical Hibiscus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Hibiscus Watermelon, Herbal Tea, Pineapple, Orange, Lemon Juice & Herbal Tea Drink, Tropical Hibiscus compares to similar foods. You can also explore other foods in the other drinks category for alternatives.