What is Fudge Bars, Fudge?

Fudge Bars, Fudge is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 57.2.

How does Fudge Bars, Fudge affect blood sugar?

Fudge Bars, Fudge has a Blood Sugar Impact (BSI) score of 57.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Fudge Bars, Fudge?

Fudge Bars, Fudge contains 21.8g carbs, 7.8g sugars, 1.4g fiber, and 5.6g protein per 100g.

Is Fudge Bars, Fudge suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Fudge Bars, Fudge in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Fudge Bars, Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Fudge Bars, Fudge compare to other foods?

Use our comparison tool to see how Fudge Bars, Fudge compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Wegmans Food Markets, Inc. Branded

Blood Sugar Impact of Fudge Bars, Fudge

Fudge Bars, Fudge

contains 21.8g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 142.0g serving

Fudge bars, fudge contains 31.0g of carbs, 11.0g of sugar, 8.0g of protein, 3.5g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	31.0g
Sugars	11.0g
Fiber	2.0g
Protein	8.0g
Fat	3.5g

Estimated Blood Sugar Response

BSI Score:

Fudge bars, fudge contains 21.8g of carbs, 7.8g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 131

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.6mg 5%

Sodium 120.7mg 5%

Total Carbohydrates 31.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 11.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%

Calcium 279.7mg 22%

Iron 1.6mg 9%

Potassium 589.3mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SKIM MILK, BUTTERMILK, ERYTHRITOL, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, COCOA (PROCESSED WITH ALKALI), REBAUDIOSIDE A (STEVIA EXTRACT), VITAMIN A PALMITATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 501% DV

Minerals

Calcium 20% DV

Iron 6% DV

Potassium 12% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.

Data Source Branded

Data Quality Score 74/100

Quality Tier Medium

USDA Food Record ID 2472215