Blood Sugar Impact of Chipotle Chicken Veggie & Rice Bowl, Chipotle Chicken
contains 10.8g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 305.0g servingChipotle chicken veggie & rice bowl, chipotle chicken contains 33.0g of carbs, 7.0g of sugar, 16.0g of protein, 10.0g of fat, and 6.1g of fiber per 305.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 7.0g |
| Fiber | 6.1g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chipotle chicken veggie & rice bowl, chipotle chicken contains 10.8g of carbs, 2.3g of sugar, and 2.0g of fiber per 305.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 305.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), GREEN CABBAGE, TOMATO CHIPOTLE SAUCE (TOMATOES, RED ONION, WATER, CHIPOTLE PEPPER SAUCE [CHIPOTLE PEPPER PUREE {WATER, CHIPOTLE PEPPERS}, WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER], SOYBEAN OIL AND/OR CANOLA OIL, DISTILLED VINEGAR, CILANTRO, SALT, CONTAINS LESS THAN 2% OF: CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, SPICES, XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), BLACK BEANS, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM AND NONFAT MILK SOLIDS, GELATIN), KALE, BROCCOLI STALK, CARROTS, RED CABBAGE, FIRE ROASTED CORN, FIRE ROASTED POBLANO PEPPERS, RADICCHIO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), GREEN CABBAGE, TOMATO CHIPOTLE SAUCE (TOMATOES, RED ONION, WATER, CHIPOTLE PEPPER SAUCE [CHIPOTLE PEPPER PUREE {WATER, CHIPOTLE PEPPERS}, WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER], SOYBEAN OIL AND/OR CANOLA OIL, DISTILLED VINEGAR, CILANTRO, SALT, CONTAINS LESS THAN 2% OF: CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, SPICES, XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), BLACK BEANS, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM AND NONFAT MILK SOLIDS, GELATIN), KALE, BROCCOLI STALK, CARROTS, RED CABBAGE, FIRE ROASTED CORN, FIRE ROASTED POBLANO PEPPERS, RADICCHIO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Chicken Veggie & Rice Bowl, Chipotle Chicken is a food product in the other deli category with a Blood Sugar Impact score of 53.0.
Chipotle Chicken Veggie & Rice Bowl, Chipotle Chicken has a Blood Sugar Impact (BSI) score of 53.0. Lower scores indicate less impact on blood glucose levels.
Chipotle Chicken Veggie & Rice Bowl, Chipotle Chicken contains 10.8g carbs, 2.3g sugars, 2.0g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Chicken Veggie & Rice Bowl, Chipotle Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Chicken Veggie & Rice Bowl, Chipotle Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.