Blood Sugar Impact of Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl, Chicken
contains 19.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 346.0g servingChicken breast meat, mexican style rice, fajita style vegetables, black beans, cheese and roasted corn fajita bowl, chicken contains 66.0g of carbs, 8.0g of sugar, 55.0g of protein, 18.0g of fat, and 9.0g of fiber per 346.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 8.0g |
| Fiber | 9.0g |
| Protein | 55.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Chicken breast meat, mexican style rice, fajita style vegetables, black beans, cheese and roasted corn fajita bowl, chicken contains 19.1g of carbs, 2.3g of sugar, and 2.6g of fiber per 346.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 346.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEAT, ENRICHED PARBOILED RICE (WATER, LONG GRAIN RICE [FERRIC ORTHOPHOSPHATE {IRON}, NIACIN, THIAMIN MONONITRATE {THIAMIN}, AND FOLIC ACID]), FAJITA STYLE VEGETABLE BLEND (ONION, RED BELL PEPPER, GREEN BELL PEPPER), COOKED BLACK BEANS (WATER, BLACK BEANS, GARLIC POWDER), WATER, YELLOW ROASTED CORN, PASTEURIZED PROCESSED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), PASTEURIZED PROCESSED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, LEMON JUICE, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), FAJITA SEASONING (SPICES [INCLUDING CHILI PEPPER], SALT, SUGAR, PAPRIKA, DRIED ONION, DRIED GARLIC), CORN STARCH, CHICKEN FLAVORED SEASONING (CHICKEN FLAVOR [MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER OIL]), CILANTRO, ONION, DICED JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC POWDER, TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, CITRIC ACID, SPICES, NATURAL FLAVOR, SWEET BELL PEPPER), ONION POWDER, SPICES, PAPRIKA, SALT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN BREAST MEAT, ENRICHED PARBOILED RICE (WATER, LONG GRAIN RICE [FERRIC ORTHOPHOSPHATE {IRON}, NIACIN, THIAMIN MONONITRATE {THIAMIN}, AND FOLIC ACID]), FAJITA STYLE VEGETABLE BLEND (ONION, RED BELL PEPPER, GREEN BELL PEPPER), COOKED BLACK BEANS (WATER, BLACK BEANS, GARLIC POWDER), WATER, YELLOW ROASTED CORN, PASTEURIZED PROCESSED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), PASTEURIZED PROCESSED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, LEMON JUICE, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), FAJITA SEASONING (SPICES [INCLUDING CHILI PEPPER], SALT, SUGAR, PAPRIKA, DRIED ONION, DRIED GARLIC), CORN STARCH, CHICKEN FLAVORED SEASONING (CHICKEN FLAVOR [MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER OIL]), CILANTRO, ONION, DICED JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC POWDER, TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, CITRIC ACID, SPICES, NATURAL FLAVOR, SWEET BELL PEPPER), ONION POWDER, SPICES, PAPRIKA, SALT, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl, Chicken is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl, Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl, Chicken contains 19.1g carbs, 2.3g sugars, 2.6g fiber, and 15.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl, Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.