Canned Soup

Blood Sugar Impact of Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage

Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage
36

contains 7.8g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage contains 19.0g of carbs, 3.0g of sugar, 7.0g of protein, 3.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 3.0g
Fiber 1.0g
Protein 7.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
36

Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage contains 7.8g of carbs, 1.2g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 668.9mg 29%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 49.0mg 4%
Iron 0.7mg 4%
Potassium 399.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, DICED TOMATOES IN JUICE, COOKED GRILLED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RICE, COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN, HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, GREEN BELL PEPPERS, OKRA, CONTAINS LESS THAN 2% OF: CORN STARCH, TOMATO PASTE, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, SALT, SUGAR, YEAST EXTRACT, JALAPENO PEPPERS, POTASSIUM CHLORIDE, SPICES, TOMATO POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, MOLASSES SOLIDS, SMOKE FLAVOR, PAPRIKA EXTRACT (COLOR), GRILL FLAVOR (FROM SUNFLOWER OIL), SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BROTH, DICED TOMATOES IN JUICE, COOKED GRILLED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RICE, COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN, HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, GREEN BELL PEPPERS, OKRA, CONTAINS LESS THAN 2% OF: CORN STARCH, TOMATO PASTE, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, SALT, SUGAR, YEAST EXTRACT, JALAPENO PEPPERS, POTASSIUM CHLORIDE, SPICES, TOMATO POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, MOLASSES SOLIDS, SMOKE FLAVOR, PAPRIKA EXTRACT (COLOR), GRILL FLAVOR (FROM SUNFLOWER OIL), SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2473281

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management