Blood Sugar Impact of Assorted Mini Danish
contains 47.1g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingAssorted mini danish contains 16.0g of carbs, 9.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Assorted mini danish contains 47.1g of carbs, 26.5g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SHORTENING (HYDROGENATED SOYBEAN OIL), APPLES (ASCORBIC ACID, CITRIC ACID [PRESERVATIVES]), SHORTENING (HYDROGENATED COTTONSEED OIL), RASPBERRIES, CORN SYRUP, CORN FLOUR, CORN STARCH, VEGETABLE GUM, MALTODEXTRIN, DEXTROSE, SOY LECITHIN, SODIUM BICARBONATE, BETA CAROTENE (COLOR), GLYCERINE, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), YEAST, SOY FLOUR, WHEY, MODIFIED FOOD STARCH, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE, POTATO FLOUR, VINEGAR, CULTURED WHEAT STARCH, LEMON PUREE (LEMON JUICE, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), TRICALCLUM PHOSPHATE (PREVENT CAKING), PROPYLENE GLYCOL, TURMERIC (COLOR), NATURAL MIXED TOCOPHEROLS (NATURAL SOURCE OF VITAMIN E), ASCORBYL PALMITATE (TO PROTECT FLAVOR), CINNAMON, WHEAT STARCH, ALPHA TOCOPHEROL (VITAMIN E USP, FCC), SODIUM BENZOATE (TO PROTECT FLAVOR), TITANIUM DIOXIDE, CORN OIL, APO CAROTENAL (COLOR), ALCOHOL, CONTALNS 2% OR LESS OF: CARAGEENAN, GLUCON DELTA LACTONE, POTASSIUM SORBATE, ARTIFICIAL FLAVOR, YELLOW #5 AND #6.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SHORTENING (HYDROGENATED SOYBEAN OIL), APPLES (ASCORBIC ACID, CITRIC ACID [PRESERVATIVES]), SHORTENING (HYDROGENATED COTTONSEED OIL), RASPBERRIES, CORN SYRUP, CORN FLOUR, CORN STARCH, VEGETABLE GUM, MALTODEXTRIN, DEXTROSE, SOY LECITHIN, SODIUM BICARBONATE, BETA CAROTENE (COLOR), GLYCERINE, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), YEAST, SOY FLOUR, WHEY, MODIFIED FOOD STARCH, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE, POTATO FLOUR, VINEGAR, CULTURED WHEAT STARCH, LEMON PUREE (LEMON JUICE, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL), TRICALCLUM PHOSPHATE (PREVENT CAKING), PROPYLENE GLYCOL, TURMERIC (COLOR), NATURAL MIXED TOCOPHEROLS (NATURAL SOURCE OF VITAMIN E), ASCORBYL PALMITATE (TO PROTECT FLAVOR), CINNAMON, WHEAT STARCH, ALPHA TOCOPHEROL (VITAMIN E USP, FCC), SODIUM BENZOATE (TO PROTECT FLAVOR), TITANIUM DIOXIDE, CORN OIL, APO CAROTENAL (COLOR), ALCOHOL, CONTALNS 2% OR LESS OF: CARAGEENAN, GLUCON DELTA LACTONE, POTASSIUM SORBATE, ARTIFICIAL FLAVOR, YELLOW #5 AND #6.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Mini Danish is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 31.0.
Assorted Mini Danish has a Blood Sugar Impact (BSI) score of 31.0. Lower scores indicate less impact on blood glucose levels.
Assorted Mini Danish contains 47.1g carbs, 26.5g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Mini Danish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Mini Danish compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.