Blood Sugar Impact of Raspberry Blueberry Performance Recovery Drink
This food has a moderate impact on blood sugar.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 355.0 MLg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ERYTHRITOL (NATURAL SWEETENER), VITAMIN & PLANT EXTRACT BLEND (TAURINE, D-GLUCURONOLACTONE, SODIUM CITRATE, GINGER ROOT EXTRACT, MONOPOTASSIUM PHOSPHATE, GREEN TEA EXTRACT (90% EGCG), INOSITOL, GINSENG ROOT POWDER (PANAX), CAFFEINE, VITAMIN B3, VITAMIN B5, VITAMIN B2, VITAMIN E ACETATE, VITAMIN B12), CITRIC ACID, FRUIT AND VEGETABLE EXTRACT (FOR COLOR), ENZYME BLEND (BROMELAIN, LIPASE, AMYLASE, PROTEASE 4.5, INVERTASE, BETA-GLUCANASE, SERRAZIMES), STEVIA (REBAUDIOSIDE A).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐
Low Digestibility
|
ERYTHRITOL
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Raspberry Blueberry Performance Recovery Drink, Raspberry Blueberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Blueberry Performance Recovery Drink, Raspberry Blueberry is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 26.0.
Raspberry Blueberry Performance Recovery Drink, Raspberry Blueberry has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Blueberry Performance Recovery Drink, Raspberry Blueberry contains 3.7g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Blueberry Performance Recovery Drink, Raspberry Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Blueberry Performance Recovery Drink, Raspberry Blueberry compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.