Blood Sugar Impact of Chocolate Lovers Chocolate Reduced Fat Ice Cream With Swirls Of Fudge Sauce Layered Between Two Chocolate Flavored Wafers Sandwiches, Chocolate Lovers
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 77.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT ICE CREAM [MILK, CREAM, FUDGE SAUCE {HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER (CREAM, SALT), WATER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF SUGAR, MONO AND DIGLYCERIDES, SALT, XANTHAN GUM, ARTIFICIAL FLAVOR}, SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE}, WAFERS (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, CARAMEL COLOR, CORN FLOUR, CORN SYRUP, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
REDUCED FAT ICE CREAM [MILK, CREAM, FUDGE SAUCE {HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER (CREAM, SALT), WATER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF SUGAR, MONO AND DIGLYCERIDES, SALT, XANTHAN GUM, ARTIFICIAL FLAVOR}, SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE}, WAFERS (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, CARAMEL COLOR, CORN FLOUR, CORN SYRUP, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Lovers Chocolate Reduced Fat Ice Cream With Swirls Of Fudge Sauce Layered Between Two Chocolate Flavored Wafers Sandwiches, Chocolate Lovers is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 60.8.
Chocolate Lovers Chocolate Reduced Fat Ice Cream With Swirls Of Fudge Sauce Layered Between Two Chocolate Flavored Wafers Sandwiches, Chocolate Lovers has a Blood Sugar Impact (BSI) score of 60.8. Lower scores indicate less impact on blood glucose levels.
Chocolate Lovers Chocolate Reduced Fat Ice Cream With Swirls Of Fudge Sauce Layered Between Two Chocolate Flavored Wafers Sandwiches, Chocolate Lovers contains 41.6g carbs, 24.7g sugars, 1.3g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Lovers Chocolate Reduced Fat Ice Cream With Swirls Of Fudge Sauce Layered Between Two Chocolate Flavored Wafers Sandwiches, Chocolate Lovers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Lovers Chocolate Reduced Fat Ice Cream With Swirls Of Fudge Sauce Layered Between Two Chocolate Flavored Wafers Sandwiches, Chocolate Lovers compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.