Blood Sugar Impact of Extra Dark 85% Cocoa Belgian Chocolate, Extra Dark
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Cream Egg Covered In Milk ...
Russell Stover Candies Inc.
Milk Chocolate Elephant, Milk Chocolate
Maud Borup, Inc.
Chocolate Assortment, Pacan Delight
Russell Stover Candies Inc.
Russell Stover, Assorted Chocolate
Russell Stover Candies Inc.
Creamy Milk Chocolate With Crisped Ri...
Nestle Usa Inc.
Nassau Candy, Penguin Poop, Chocolate...
Nassau Candy Distributors, Inc.
Belgian Chocolate, With Sweeteners Fr...
Talking Fingers, Inc.
Milk Chocolate Bar With Almonds, Milk...
The Hershey Company
Mint Meltaways, Mint
Fannie May Confections, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Dark 85% Cocoa Belgian Chocolate, Extra Dark is a food product in the chocolate category with a Blood Sugar Impact score of 9.1.
Extra Dark 85% Cocoa Belgian Chocolate, Extra Dark has a Blood Sugar Impact (BSI) score of 9.1. Lower scores indicate less impact on blood glucose levels.
Extra Dark 85% Cocoa Belgian Chocolate, Extra Dark contains 36.0g carbs, 12.0g sugars, 16.0g fiber, and 8.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Dark 85% Cocoa Belgian Chocolate, Extra Dark into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Dark 85% Cocoa Belgian Chocolate, Extra Dark compares to similar foods. You can also explore other foods in the chocolate category for alternatives.