Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Carrot Cake Torte, Carrot Cake

Carrot Cake Torte, Carrot Cake
95

contains 51.5g carbs per 100g with a Blood Sugar Impact score of 95. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 99.0g serving

Carrot cake torte, carrot cake contains 51.0g of carbs, 41.0g of sugar, 3.0g of protein, 30.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 41.0g
Fiber 1.0g
Protein 3.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
95

Carrot cake torte, carrot cake contains 51.5g of carbs, 41.4g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 Gg

Calories 490

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 50.5mg 17%
Sodium 400.0mg 17%
Total Carbohydrates 51.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 41.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 29.7mg 2%
Iron 1.0mg 6%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), CARROTS, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), EGGS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CRUSHED PINEAPPLE, BROWN SUGAR, ORANGE CONFECTIONERY CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA EXTRACT [FOR COLOR]), CONTAINS LESS THAN 2% OF THE FOLLOWING: INVERT SUGAR, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, SALT, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 30% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), CARROTS, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), EGGS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CRUSHED PINEAPPLE, BROWN SUGAR, ORANGE CONFECTIONERY CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA EXTRACT [FOR COLOR]), CONTAINS LESS THAN 2% OF THE FOLLOWING: INVERT SUGAR, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, SALT, SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2474904

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management