8

Blood Sugar Impact of Black Label Pork Loin Filet

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Meats Hormel Foods Corporation Branded
Grams
per serving

Key Nutrients

Per 112.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 0g
Protein 22.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
8

Black label pork loin filet contains 3.6g of carbs, 1.8g of sugar, and 0.0g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 112.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 990.1mg 43%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Iron 0.7mg 4%
Potassium 379.7mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PORK BROTH, CULTURED DEXTROSE, DRIED VINEGAR, SEASONING (YEAST EXTRACT, CITRUS EXTRACT), SALT, FLAVORING. **COATED WITH UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER. MAY ALSO CONTAIN NATURAL FLAVORING.) ***SEASONING INGREDIENTS: SALT, SUGAR, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORING, GARLIC POWDER, ONION POWDER, CITRIC ACID, SMOKE FLAVORING.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Iron 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK, PORK BROTH, CULTURED DEXTROSE, DRIED VINEGAR, SEASONING (YEAST EXTRACT, CITRUS EXTRACT), SALT, FLAVORING. **COATED WITH UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER. MAY ALSO CONTAIN NATURAL FLAVORING.) ***SEASONING INGREDIENTS: SALT, SUGAR, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORING, GARLIC POWDER, ONION POWDER, CITRIC ACID, SMOKE FLAVORING.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 61/100
Quality Tier Medium
USDA Food Record ID 2475417

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management