Blood Sugar Impact of Natural Endurance Protein Powder, Vanilla Bean
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 16.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENDURANCE PROTEINS (GMO-FREE & RBGH-FREE WHEY PROTEIN CONCENTRATE, PEA PROTEIN, CALCIUM CASEINATE, GMO-FREE & RBGH-FREE WHEY PROTEIN ISOLATE), NON-GMO PREBIOTIC VEGETABLE FIBER*, FRUCTOSE, ORGANIC GROUND OATS, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, CELLULOSE GUM, DRIED CREAM EXTRACT, STEVIA LEAF EXTRACT. VITALITY BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINIMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), ZINC GLUCONATE, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MANGANESE GLUCONATE, THIAMIN MONONITRATE (VITAMIN BI), RIBOFLAVIN (VITAMIN B2), CHOLECALCIFEROL (VITAMIN D3), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODINE (IODINE), CHROMIUM CHLORIDE (CHROMIUM), MALTODEXTRIN, PHYTONADIONE (VITAMIN K), ALPHA TOCOPHEROLS ACETATE (VITAMIN E), CYANOCOBALAMIN (VITAMIN B12), MIXED TOCOPHEROLS (VITAMIN E).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENDURANCE PROTEINS (GMO-FREE & RBGH-FREE WHEY PROTEIN CONCENTRATE, PEA PROTEIN, CALCIUM CASEINATE, GMO-FREE & RBGH-FREE WHEY PROTEIN ISOLATE), NON-GMO PREBIOTIC VEGETABLE FIBER*, FRUCTOSE, ORGANIC GROUND OATS, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, CELLULOSE GUM, DRIED CREAM EXTRACT, STEVIA LEAF EXTRACT. VITALITY BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINIMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), ZINC GLUCONATE, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MANGANESE GLUCONATE, THIAMIN MONONITRATE (VITAMIN BI), RIBOFLAVIN (VITAMIN B2), CHOLECALCIFEROL (VITAMIN D3), FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODINE (IODINE), CHROMIUM CHLORIDE (CHROMIUM), MALTODEXTRIN, PHYTONADIONE (VITAMIN K), ALPHA TOCOPHEROLS ACETATE (VITAMIN E), CYANOCOBALAMIN (VITAMIN B12), MIXED TOCOPHEROLS (VITAMIN E).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Natural Endurance Protein Powder, Vanilla Bean is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 7.1.
Natural Endurance Protein Powder, Vanilla Bean has a Blood Sugar Impact (BSI) score of 7.1. Lower scores indicate less impact on blood glucose levels.
Natural Endurance Protein Powder, Vanilla Bean contains 30.0g carbs, 10.0g sugars, 16.7g fiber, and 53.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Natural Endurance Protein Powder, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Natural Endurance Protein Powder, Vanilla Bean compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.