Blood Sugar Impact of Feta & Sundried Tomato Buttons, Feta & Sundried Tomato

Feta & Sundried Tomato Buttons, Feta & Sundried Tomato
36

contains 25.0g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 80.0g serving

Feta & sundried tomato buttons, feta & sundried tomato contains 20.0g of carbs, 3.0g of sugar, 7.0g of protein, 18.0g of fat, and 1.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 3.0g
Fiber 1.0g
Protein 7.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
36

Feta & sundried tomato buttons, feta & sundried tomato contains 25.0g of carbs, 3.8g of sugar, and 1.2g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 Gg

Calories 270

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 400.0mg 17%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.0mg 8%
Iron 1.0mg 6%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING : FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID BACTERIAL CULTURE, CELLULOSE), CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), SUNDRIED TOMATO (SUNDRIED TOMATO, SODIUM METABISULFITE), ONION, WATER, CANOLA OIL, PARSLEY, MODIFIED CORN & CORN STARCH, SALT, GRANULATED GARLIC, MODIFIED CELLULOSE, SPICE, PHYLLO PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, NON-HYDROGENATED MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, COLOR [ANNATTO AND TURMERIC], VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, DEXTROSE, SALT, VITAL WHEAT GLUTEN, YEAST, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 4% DV

Minerals

Calcium 13% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING : FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID BACTERIAL CULTURE, CELLULOSE), CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), SUNDRIED TOMATO (SUNDRIED TOMATO, SODIUM METABISULFITE), ONION, WATER, CANOLA OIL, PARSLEY, MODIFIED CORN & CORN STARCH, SALT, GRANULATED GARLIC, MODIFIED CELLULOSE, SPICE, PHYLLO PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, NON-HYDROGENATED MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, COLOR [ANNATTO AND TURMERIC], VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, DEXTROSE, SALT, VITAL WHEAT GLUTEN, YEAST, CARAMEL COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2475509

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management