Blood Sugar Impact of Matcha Latte Flavored Protein & Energy Drink Mix, Matcha Latte
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, MEDIUM CHAIN TRIGLYCERIDE OIL POWDER, GOLDEN CHLORELLA, NATURAL FLAVORS, ORGANIC MATCHA GREEN TEA POWDER, STEVIA LEAF EXTRACT, ORGANIC COFFEE FRUIT EXTRACT, XANTHAN GUM, MACA ROOT POWDER, ORGANIC SPIRULINA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PEA PROTEIN, MEDIUM CHAIN TRIGLYCERIDE OIL POWDER, GOLDEN CHLORELLA, NATURAL FLAVORS, ORGANIC MATCHA GREEN TEA POWDER, STEVIA LEAF EXTRACT, ORGANIC COFFEE FRUIT EXTRACT, XANTHAN GUM, MACA ROOT POWDER, ORGANIC SPIRULINA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Pretzel Minis, Original
Giant Eagle, Inc.
Ketchup Flavored Kettle Cooked Potato...
Wegmans Food Markets, Inc.
Crispy Crunchy Chickpeas, Smoky Chili...
The Good Bean, Llc
Snyder's Of Hanover, Sourdough Nibble...
Snyder's Lance, Inc.
Sea Salt Potato Snack, Sea Salt
Frito Lay Company
Sea Salt Potato Chips, Sea Salt
Whole Foods Market, Inc.
Mac & Cheese Flavored Baked Vegetable...
Calbee North America, Llc
Shrimp Chips, Hot Garlic
Calbee North America, Llc
Veggie & Whole Grain Snacks, Tomato, ...
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Matcha Latte Flavored Protein & Energy Drink Mix, Matcha Latte is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 6.9.
Matcha Latte Flavored Protein & Energy Drink Mix, Matcha Latte has a Blood Sugar Impact (BSI) score of 6.9. Lower scores indicate less impact on blood glucose levels.
Matcha Latte Flavored Protein & Energy Drink Mix, Matcha Latte contains 14.3g carbs, 2.9g sugars, 2.9g fiber, and 57.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Matcha Latte Flavored Protein & Energy Drink Mix, Matcha Latte into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Matcha Latte Flavored Protein & Energy Drink Mix, Matcha Latte compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.