Blood Sugar Impact of Drink Mix, Mocha
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 20.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, ORGANIC ACACIA GUM, HEMP PROTEIN, BROCCOLI POWDER, CARROT JUICE POWDER, XANTHAN GUM, QUINOA SPROUTS (SPROUTED IN WATER WITH B1, B2, B3, B5, B6, B7 AND K), KALE POWDER, BEET ROOT POWDER (FOR COLOR), MARINE ALGAE, ORGANIC SPIRULINA, STEVIA LEAF EXTRACT, SEA SALT, ACEROLA CHERRY EXTRACT, BROMELAIN, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, ORGANIC ACACIA GUM, HEMP PROTEIN, BROCCOLI POWDER, CARROT JUICE POWDER, XANTHAN GUM, QUINOA SPROUTS (SPROUTED IN WATER WITH B1, B2, B3, B5, B6, B7 AND K), KALE POWDER, BEET ROOT POWDER (FOR COLOR), MARINE ALGAE, ORGANIC SPIRULINA, STEVIA LEAF EXTRACT, SEA SALT, ACEROLA CHERRY EXTRACT, BROMELAIN, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Drink Mix, Mocha is a food product in the powdered drinks category with a Blood Sugar Impact score of 1.8.
Drink Mix, Mocha has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Drink Mix, Mocha contains 14.3g carbs, 2.9g sugars, 11.4g fiber, and 57.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Drink Mix, Mocha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Drink Mix, Mocha compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.