Blood Sugar Impact of Peach Mango Lyte Sports Drink, Peach Mango
This food has a moderate impact on blood sugar.
Key Nutrients
Per 236.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Peach mango lyte sports drink, peach mango contains 4.2g of carbs, 1.3g of sugar, and 0.0g of fiber per 236.5 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 236.5 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ERYTHRITOL, PURE CANE SUGAR, COCONUT WATER CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), GUM ARABIC, MAGNESIUM OXIDE (ELECTROLYTE), VEGETABLE JUICE CONCENTRATE (COLOR), NATURAL PEACH MANGO FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA REBAUDIANA LEAF EXTRACT, CALCIUM D-PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ESTER GUM, ZINC OXIDE (ELECTROLYTE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), GUAR GUM, VITAMIN A PALMITATE (VITAMIN A), FOLIC ACID (VITAMIN B9), BETA-APO-8'CAROTENAL (COLOR), CYANOCOBALAMIN (VITAMIN B12).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, ERYTHRITOL, PURE CANE SUGAR, COCONUT WATER CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), GUM ARABIC, MAGNESIUM OXIDE (ELECTROLYTE), VEGETABLE JUICE CONCENTRATE (COLOR), NATURAL PEACH MANGO FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA REBAUDIANA LEAF EXTRACT, CALCIUM D-PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ESTER GUM, ZINC OXIDE (ELECTROLYTE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), GUAR GUM, VITAMIN A PALMITATE (VITAMIN A), FOLIC ACID (VITAMIN B9), BETA-APO-8'CAROTENAL (COLOR), CYANOCOBALAMIN (VITAMIN B12).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peach Mango Lyte Sports Drink, Peach Mango is a food product in the sport drinks category with a Blood Sugar Impact score of 20.0.
Peach Mango Lyte Sports Drink, Peach Mango has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Peach Mango Lyte Sports Drink, Peach Mango contains 4.2g carbs, 1.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peach Mango Lyte Sports Drink, Peach Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peach Mango Lyte Sports Drink, Peach Mango compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.