Blood Sugar Impact of Cookies & Cream Ice Cream Cake, Cookies & Cream
contains 40.7g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 81.0g servingCookies & cream ice cream cake, cookies & cream contains 33.0g of carbs, 23.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cookies & cream ice cream cake, cookies & cream contains 40.7g of carbs, 28.4g of sugar, and 1.2g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SOYBEAN, PALM AND PALM KERNEL OILS, HYDROGENATED PALM KERNEL OIL, CONDENSED SKIM MILK, COCOA ALKALI PROCESSED, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS, DEXTROSE, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), MODIFIED FOOD STARCHES (CORN, TAPIOCA), EGG WHITES, CORN FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, COCOA, HYDROGENATED COCONUT OIL, NATURAL & ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, COCONUT OIL, INVERT SUGAR, CHOCOLATE LIQUOR, SOY LECITHIN, SODIUM CASEINATE, COLORED WITH CARAMEL COLOR, BETA CAROTENE, POLYSORBATE 60, CORNSTARCH, CITRIC ACID, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, WHEAT STARCH, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SOYBEAN, PALM AND PALM KERNEL OILS, HYDROGENATED PALM KERNEL OIL, CONDENSED SKIM MILK, COCOA ALKALI PROCESSED, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS, DEXTROSE, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), MODIFIED FOOD STARCHES (CORN, TAPIOCA), EGG WHITES, CORN FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, COCOA, HYDROGENATED COCONUT OIL, NATURAL & ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, COCONUT OIL, INVERT SUGAR, CHOCOLATE LIQUOR, SOY LECITHIN, SODIUM CASEINATE, COLORED WITH CARAMEL COLOR, BETA CAROTENE, POLYSORBATE 60, CORNSTARCH, CITRIC ACID, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, WHEAT STARCH, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Ice Cream Cake, Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 62.3.
Cookies & Cream Ice Cream Cake, Cookies & Cream has a Blood Sugar Impact (BSI) score of 62.3. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Ice Cream Cake, Cookies & Cream contains 40.7g carbs, 28.4g sugars, 1.2g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Ice Cream Cake, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Ice Cream Cake, Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.