Blood Sugar Impact of Nutritional Protein Solutions Whey Protein Mix, Vanilla
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 25.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Nutritional protein solutions whey protein mix, vanilla contains 12.5g of carbs, 10.0g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, WHEY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, SALT, SILICON DIOXIDE, SUCRALOSE, ACESULFAME POTASSIUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, WHEY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, SALT, SILICON DIOXIDE, SUCRALOSE, ACESULFAME POTASSIUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutritional Protein Solutions Whey Protein Mix, Vanilla is a food product in the other drinks category with a Blood Sugar Impact score of 8.7.
Nutritional Protein Solutions Whey Protein Mix, Vanilla has a Blood Sugar Impact (BSI) score of 8.7. Lower scores indicate less impact on blood glucose levels.
Nutritional Protein Solutions Whey Protein Mix, Vanilla contains 12.5g carbs, 10.0g sugars, 0.0g fiber, and 62.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutritional Protein Solutions Whey Protein Mix, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutritional Protein Solutions Whey Protein Mix, Vanilla compares to similar foods. You can also explore other foods in the other drinks category for alternatives.