Blood Sugar Impact of Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, MILK PROTEIN CONCENTRATE, DUTCHED COCOA (PROCESSED WITH ALKALI), CREAM, SUGAR, LESS THAN 2% OF: EGG YOLKS, VEGETABLE GUMS (GUAR, CAROB BEAN), REB A (STEVIA LEAF EXTRACT), VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, MILK PROTEIN CONCENTRATE, DUTCHED COCOA (PROCESSED WITH ALKALI), CREAM, SUGAR, LESS THAN 2% OF: EGG YOLKS, VEGETABLE GUMS (GUAR, CAROB BEAN), REB A (STEVIA LEAF EXTRACT), VITAMIN A PALMITATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Brownie Batter Edible Cookie Dough Wi...
Bubbies Homemade Ice Cream & Desserts
Coconut Pineapple Ice Cream, Coconut ...
Thrifty Corporation
Mint Chocolate Chip Ice Cream, Mint C...
Wal Mart Stores, Inc.
Cookies 'N Cream Cookies And Cream Fr...
Wells Enterprises, Inc.
A Swirled Of Difference Peanut Butter...
Ben & Jerry's Homemade Inc.
Cherry Choctopus Chip With Bing Cherr...
Whidbey Island Ice Cream Llc
Lemon Organic Ice Cream Vanilla Wafer...
Three Twins Organic Inc.
Fruit Bars, Lime
Mcilhenny Company
Martha's Vineyard Black Raspberry Pre...
Hp Hood Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 31.4.
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate contains 25.0g carbs, 7.4g sugars, 1.5g fiber, and 7.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Chocolate Low Fat Ice Cream Mini's, Creamy Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.