Blood Sugar Impact of Morning Delight Snack Box
contains 15.3g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 177.0g servingMorning delight snack box contains 27.0g of carbs, 10.0g of sugar, 22.0g of protein, 28.0g of fat, and 4.1g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 10.0g |
| Fiber | 4.1g |
| Protein | 22.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Morning delight snack box contains 15.3g of carbs, 5.7g of sugar, and 2.3g of fiber per 177.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD COOKED EGG, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), HONEY PEANUT BUTTER (DRY ROASTED PEANUTS, HONEY POWDER [EVAPORATED CANE SUGAR, HONEY], PALM OIL, SEA SALT), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAPES, MULTIGRAIN BUN (WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, WATER, MULTIGRAIN MIX [CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA], SOUR DOUGH [UNBLEACHED FLOUR {WHEAT FLOUR, NIACIN (VITAMIN B-3), IRON (FERROUS SULPHATE), THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN (VITAMIN B-2), FOLIC ACID}, WATER, YEAST, SEA SALT, SUNFLOWER OIL], CANE SUGAR, CRUSHED FLAX SEEDS, YEAST, ROLLED OATS, MILLET, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYMES]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
HARD COOKED EGG, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), HONEY PEANUT BUTTER (DRY ROASTED PEANUTS, HONEY POWDER [EVAPORATED CANE SUGAR, HONEY], PALM OIL, SEA SALT), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAPES, MULTIGRAIN BUN (WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, WATER, MULTIGRAIN MIX [CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA], SOUR DOUGH [UNBLEACHED FLOUR {WHEAT FLOUR, NIACIN (VITAMIN B-3), IRON (FERROUS SULPHATE), THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN (VITAMIN B-2), FOLIC ACID}, WATER, YEAST, SEA SALT, SUNFLOWER OIL], CANE SUGAR, CRUSHED FLAX SEEDS, YEAST, ROLLED OATS, MILLET, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYMES]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morning Delight Snack Box is a food product in the other deli category with a Blood Sugar Impact score of 43.6.
Morning Delight Snack Box has a Blood Sugar Impact (BSI) score of 43.6. Lower scores indicate less impact on blood glucose levels.
Morning Delight Snack Box contains 15.3g carbs, 5.7g sugars, 2.3g fiber, and 12.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morning Delight Snack Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morning Delight Snack Box compares to similar foods. You can also explore other foods in the other deli category for alternatives.