79

Blood Sugar Impact of Iced Espresso Coffee Beverage, Mocha

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Drinks Supervalu, Inc. Branded
Grams
per serving

Key Nutrients

Per 405.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 35.0g
Fiber 2.0g
Protein 11.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
79

Iced espresso coffee beverage, mocha contains 10.4g of carbs, 8.6g of sugar, and 0.5g of fiber per 405.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 405.0 MLg

Calories 251

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.2mg 5%
Sodium 129.6mg 6%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 35.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 384.8mg 30%
Iron 1.0mg 6%
Potassium 826.2mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW FAT MILK, BREWED COFFEE (FILTERED WATER, COFFEE), SUGAR (SUCROSE), NONFAT ULTRA-FILTERED MILK, MALTODEXTRIN (DERIVED FROM CORN STARCH), COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, POTASSIUM CARBONATE, CELLULOSE GUM, CARRAGEENAN, VITAMIN E DL ALPHA TOCOPHERYL, ASCORBIC ACID, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 185% DV

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LOW FAT MILK, BREWED COFFEE (FILTERED WATER, COFFEE), SUGAR (SUCROSE), NONFAT ULTRA-FILTERED MILK, MALTODEXTRIN (DERIVED FROM CORN STARCH), COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, POTASSIUM CARBONATE, CELLULOSE GUM, CARRAGEENAN, VITAMIN E DL ALPHA TOCOPHERYL, ASCORBIC ACID, VITAMIN A PALMITATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2477220

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management