Mexican Dinner Mixes Springbrook Farms Inc Branded

Blood Sugar Impact of Flour 6" Homestyle, Flour

Flour 6" Homestyle, Flour

contains 46.2g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 47.6g serving

Flour 6" homestyle, flour contains 22.0g of carbs, 0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 47.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	0g
Fiber	1.0g
Protein	3.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Flour 6" homestyle, flour contains 46.2g of carbs, 0.0g of sugar, and 2.1g of fiber per 47.6 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 47.6 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 359.9mg 16%

Total Carbohydrates 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 55.2mg 4%

Iron 1.3mg 7%

Potassium 28.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MONOCALCIUM PHOSPHATE, RICE FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM ACID PYROPHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, FUMARIC ACID, WHEAT STARCH, SUGAR, GUAR GUM POTASSIUM SORBATE, ENZYMES, XANTHAN GUM, L-CYSTEINE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV

Iron 15% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Springbrook Farms Inc

Data Source Branded

Data Quality Score 67/100

Quality Tier Medium

USDA Food Record ID 2478610