Blood Sugar Impact of Mint & Oat Milk Cold Brew Coffee, Mint & Oat Milk
contains 4.7g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.
Key Nutrients
Per 360.0g servingMint & oat milk cold brew coffee, mint & oat milk contains 17.0g of carbs, 15.0g of sugar, 2.0g of protein, 2.0g of fat, and 0.0g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Mint & oat milk cold brew coffee, mint & oat milk contains 4.7g of carbs, 4.2g of sugar, and 0.0g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD BREWED COFFEE (FILTERED WATER, COFFEE), OAT MILK (OAT MILK [WATER, OATS], LOW ERUCIC ACID RAPESEED OIL, CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, DHA ALGAL OIL, SODIUM ASCORBATE CALCIUM CARBONATE, [ANTIOXIDANT], TOCOPHEROLS [ANTIOXIDANT], RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12), RAW CANE SUGAR, MINT OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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COLD BREWED COFFEE (FILTERED WATER, COFFEE), OAT MILK (OAT MILK [WATER, OATS], LOW ERUCIC ACID RAPESEED OIL, CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, DHA ALGAL OIL, SODIUM ASCORBATE CALCIUM CARBONATE, [ANTIOXIDANT], TOCOPHEROLS [ANTIOXIDANT], RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12), RAW CANE SUGAR, MINT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint & Oat Milk Cold Brew Coffee, Mint & Oat Milk is a food product in the other drinks category with a Blood Sugar Impact score of 33.9.
Mint & Oat Milk Cold Brew Coffee, Mint & Oat Milk has a Blood Sugar Impact (BSI) score of 33.9. Lower scores indicate less impact on blood glucose levels.
Mint & Oat Milk Cold Brew Coffee, Mint & Oat Milk contains 4.7g carbs, 4.2g sugars, 0.0g fiber, and 0.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint & Oat Milk Cold Brew Coffee, Mint & Oat Milk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint & Oat Milk Cold Brew Coffee, Mint & Oat Milk compares to similar foods. You can also explore other foods in the other drinks category for alternatives.