Blood Sugar Impact of Strawberry Flavored Spiru Tein High Protein Energy Meal, Strawberry
contains 44.1g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingStrawberry flavored spiru-tein high protein energy meal, strawberry contains 15.0g of carbs, 11.0g of sugar, 14.0g of protein, 0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Strawberry flavored spiru-tein high protein energy meal, strawberry contains 44.1g of carbs, 32.4g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROPRIETARY NON-GMO PLANTBASED PROTEIN BLEND (SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY], PEA PROTEIN AND RICE PROTEIN), FRUCTOSE, NATURAL FLAVORS, DI-CALCIUM PHOSPHATE, NON-GMO XANTHAN GUM, BEET JUICE, POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, MAGNESIUM OXIDE, ASCORBIC ACID, PSYLLIUM, GUAR GUM, SPIRULINA, D-ALPHA TOCOPHERYL ACETATE, CHOLINE BITARTRATE, INOSITOL, VITAMIN A PALMITATE, BIOTIN, APPLE PECTIN, NIACINAMIDE, ZINC OXIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, LECITHIN, LEMON BIOFLAVONOIDS, ERGOCALCIFEROL, PYRIDOXINE HCI, CHLOROPHYLL, PAPAYA, RIBOFLAVIN, THIAMINE HCI, FOLIC ACID, POTASSIUM IODIDE, BROMELAIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, METHYLCOBALAMIN...AND LOVE
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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PROPRIETARY NON-GMO PLANTBASED PROTEIN BLEND (SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY], PEA PROTEIN AND RICE PROTEIN), FRUCTOSE, NATURAL FLAVORS, DI-CALCIUM PHOSPHATE, NON-GMO XANTHAN GUM, BEET JUICE, POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, MAGNESIUM OXIDE, ASCORBIC ACID, PSYLLIUM, GUAR GUM, SPIRULINA, D-ALPHA TOCOPHERYL ACETATE, CHOLINE BITARTRATE, INOSITOL, VITAMIN A PALMITATE, BIOTIN, APPLE PECTIN, NIACINAMIDE, ZINC OXIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, LECITHIN, LEMON BIOFLAVONOIDS, ERGOCALCIFEROL, PYRIDOXINE HCI, CHLOROPHYLL, PAPAYA, RIBOFLAVIN, THIAMINE HCI, FOLIC ACID, POTASSIUM IODIDE, BROMELAIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, METHYLCOBALAMIN...AND LOVE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Flavored Spiru Tein High Protein Energy Meal, Strawberry is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 25.7.
Strawberry Flavored Spiru Tein High Protein Energy Meal, Strawberry has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Strawberry Flavored Spiru Tein High Protein Energy Meal, Strawberry contains 44.1g carbs, 32.4g sugars, 2.9g fiber, and 41.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Flavored Spiru Tein High Protein Energy Meal, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Flavored Spiru Tein High Protein Energy Meal, Strawberry compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.