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Blood Sugar Impact of Birthday Cake Cookie Covered With Vanilla Icing & Fruit Flavored Bits, Peanut With Peanut Butter Icing & Chopped Peanuts, Chocolate Chip Cookie Covered With Chocolate Icing & Cocolate Chips Protein Cookie, Birthday Cake, Peanut Butter, Chocolate Chip

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Sinfit Nutrition Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 78.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 7.0g
Fiber 3.0g
Protein 20.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 78.0 Gg

Calories 310

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.0g
Cholesterol 29.6mg 10%
Sodium 400.1mg 17%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 80.3mg 6%
Iron 1.1mg 6%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), BROWN RICE FLOUR, VEGETABLE GLYCERIN, VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), PEANUTS, SUGAR, MALTITOL, SOY PROTEIN ISOLATE, WATER, CHICORY ROOT FIBER, BAKING SODA, NATURAL FLAVORS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN, SALT, POTASSIUM SORBATE, WHEY, MONO AND DIGLYCERIDES, BETA-CAROTENE, VITAMIN A PALMITATE, ALMOND AND SUCRALOSE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 10% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Moderately Processed

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), BROWN RICE FLOUR, VEGETABLE GLYCERIN, VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), PEANUTS, SUGAR, MALTITOL, SOY PROTEIN ISOLATE, WATER, CHICORY ROOT FIBER, BAKING SODA, NATURAL FLAVORS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN, SALT, POTASSIUM SORBATE, WHEY, MONO AND DIGLYCERIDES, BETA-CAROTENE, VITAMIN A PALMITATE, ALMOND AND SUCRALOSE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sinfit Nutrition Inc
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2479948

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management