Shortcakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 90.1.

How does Shortcakes affect blood sugar?

Shortcakes has a Blood Sugar Impact (BSI) score of 90.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Shortcakes?

Shortcakes contains 67.6g carbs, 29.6g sugars, 1.4g fiber, and 8.5g protein per 100g.

Is Shortcakes suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Shortcakes in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Shortcakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Shortcakes compare to other foods?

Use our comparison tool to see how Shortcakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Alki Bakery & Cafe Inc. Branded

Blood Sugar Impact of Shortcakes

Shortcakes

contains 67.6g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 71.0g serving

Shortcakes contains 48.0g of carbs, 21.0g of sugar, 6.0g of protein, 12.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	48.0g
Sugars	21.0g
Fiber	1.0g
Protein	6.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

Shortcakes contains 67.6g of carbs, 29.6g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 320

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 7.0g 35%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%

Sodium 580.1mg 25%

Total Carbohydrates 48.0g 17%

Dietary Fiber 1.0g 4%

Total Sugars 21.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 60.4mg 5%

Iron 2.1mg 12%

Potassium 210.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), MILK (MILK, VITAMIN D3), SUGAR, BUTTER (CREAM (MILK) NATURAL FLAVOR PASTEURIZED LIQUID WHOLE EGGS. BAKING POWDER (SODIUM ACID PYROPHOSPHATE SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 4% DV

Minerals

Calcium 9% DV

Iron 16% DV

Potassium 9% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Alki Bakery & Cafe Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2480005