100

Blood Sugar Impact of Lemon Huckleberry Flavored Muffins, Lemon Huckleberry

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries United States Bakery Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 150.0g serving
Nutrient Amount
per serving
Carbs 72.0g
Sugars 40.0g
Fiber 1.1g
Protein 7.0g
Fat 26.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 150.0 Gg

Calories 560

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 90.0mg 30%
Sodium 469.5mg 20%
Total Carbohydrates 72.0g 26%
Dietary Fiber 1.1g 4%
Total Sugars 40.0g

* 30.9g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.5mg 3%
Iron 2.0mg 11%
Potassium 106.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUFFIN MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY [MILK], CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, EGGS, LEAVENING [ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN), WATER, SOYBEAN OIL, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), DRIED WHOLE EGG, HUCKLEBERRY FLAVORED BITS (DEXTROSE, PALM OIL, CORN FLOUR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], CITRIC ACID), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, LEMON PEEL, CORN SYRUP, DEXTROSE, PECTIN (SUCROSE), PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), PALM OIL, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA (PRESERVATIVE), VITAMIN A PALMITATE, CITRIC ACID, YELLOW #5, SODIUM CITRATE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 3% DV

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Moderately Processed

MUFFIN MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY [MILK], CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, EGGS, LEAVENING [ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN), WATER, SOYBEAN OIL, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), DRIED WHOLE EGG, HUCKLEBERRY FLAVORED BITS (DEXTROSE, PALM OIL, CORN FLOUR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], CITRIC ACID), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, LEMON PEEL, CORN SYRUP, DEXTROSE, PECTIN (SUCROSE), PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), PALM OIL, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA (PRESERVATIVE), VITAMIN A PALMITATE, CITRIC ACID, YELLOW #5, SODIUM CITRATE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand United States Bakery
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2480341

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management