Frozen Dinners & Entrees

Blood Sugar Impact of Ragin' Cajun Chicken & Corn Chowder, Ragin' Cajun Chicken & Corn

Ragin' Cajun Chicken & Corn Chowder, Ragin' Cajun Chicken & Corn
37

contains 9.3g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Ragin' cajun chicken & corn chowder, ragin' cajun chicken & corn contains 21.0g of carbs, 6.0g of sugar, 11.0g of protein, 32.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 6.0g
Fiber 2.0g
Protein 11.0g
Fat 32.0g

Estimated Blood Sugar Response

BSI Score:
37

Ragin' cajun chicken & corn chowder, ragin' cajun chicken & corn contains 9.3g of carbs, 2.6g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 400

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 19.0g 95%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 129.4mg 43%
Sodium 560.7mg 24%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 70.4mg 5%
Iron 1.1mg 6%
Potassium 340.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEAVY CREAM, WATER, GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND ONION POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), CORN, RED POTATOES, ONIONS, CELERY, BUTTER (CREAM, [MILK], SALT), BROWN RICE FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, DRY WHEY, FLAVORINGS, SUGAR, CARROT POWDER AND TURMERIC), SORGHUM FLOUR, CILANTRO, POTATO STARCH, SEASONING BLEND (DEHYDRATED GARLIC, SPICES, SUGAR, SALT), WHITE RICE FLOUR, TAPIOCA STARCH, CHIPOTLE FLAVOR BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, NATURAL LIQUID SMOKE FLAVORINGS), GARLIC (GARLIC, WATER), SPICES, SUGAR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 8% DV

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HEAVY CREAM, WATER, GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND ONION POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), CORN, RED POTATOES, ONIONS, CELERY, BUTTER (CREAM, [MILK], SALT), BROWN RICE FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, DRY WHEY, FLAVORINGS, SUGAR, CARROT POWDER AND TURMERIC), SORGHUM FLOUR, CILANTRO, POTATO STARCH, SEASONING BLEND (DEHYDRATED GARLIC, SPICES, SUGAR, SALT), WHITE RICE FLOUR, TAPIOCA STARCH, CHIPOTLE FLAVOR BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, NATURAL LIQUID SMOKE FLAVORINGS), GARLIC (GARLIC, WATER), SPICES, SUGAR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gracie's Enterprises Ltd
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2480936

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management